96 Midwest Comfort Foods Everyone Should Make

When it comes to comfort food, no one does it quite like Midwesterners. These Midwest recipes, like butter-basted burgers, tater tot casserole and buckeyes, are guaranteed to make you feel right at home.

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Strawberry Pretzel Dessert

Need to bring a dish to pass this weekend? This make-ahead strawberry pretzel salad will disappear quickly at any potluck. —Aldene Belch, Flint, Michigan

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Puppy Chow

Total Time 15 min
Servings 13 cups
From the Recipe Creator: This easy puppy chow recipe uses a whole package of cereal, so there's less messy measuring. And it makes enough to feed a hungry crowd. —Taste of Home Test Kitchen
Nutrition Facts: 1/2 cup: 229 calories, 10g fat (5g saturated fat), 6mg cholesterol, 146mg sodium, 35g carbohydrate (23g sugars, 2g fiber), 3g protein.
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Baked Potato Soup

Total Time 20 min
Servings 2 servings
From the Recipe Creator: I found our favorite soup in an unexpected place—a children's cookbook! This creamy comfort food is not only delicious but it's also scaled down to make a small amount that's perfect for my husband and me. —Linda Mumm, Davenport, Iowa
Nutrition Facts: 1 cup: 277 calories, 8g fat (5g saturated fat), 28mg cholesterol, 1061mg sodium, 41g carbohydrate (5g sugars, 4g fiber), 11g protein.
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Old-Fashioned Buttermilk Doughnuts

Total Time 25 min
Servings 2-1/2 dozen
From the Recipe Creator: Guests will have a touch of nostalgia when they bite into one of these old-fashioned doughnuts. Accents of nutmeg and cinnamon, along with a subtle burst of lemon, make them hard to resist. —June Jones, Harveyville, Kansas
Nutrition Facts: 1 doughnut with 1 doughnut hole: 184 calories, 7g fat (2g saturated fat), 18mg cholesterol, 232mg sodium, 27g carbohydrate (12g sugars, 1g fiber), 3g protein.
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Smash Burger

Total Time 15 min
Servings 4 servings
From the Recipe Creator: Now is not the time to cut the calories or skimp on the salt. Go for ground chuck that is at least 80/20. If you can find a blend with ground brisket or short rib, all the better. The best burger comes with being liberal with the kosher salt—it's beef's best friend, trust me. — James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts: 1 burger: 339 calories, 16g fat (5g saturated fat), 70mg cholesterol, 760mg sodium, 22g carbohydrate (3g sugars, 1g fiber), 24g protein.
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Caramel Chex Mix

Total Time 25 min
Servings 3 quarts
From the Recipe Creator: This wonderfully crunchy snack is loaded with cereal, pretzels and nuts—and coated with a not-too-sweet brown sugar mixture. Package this up as gifts, or set out a bowl at your party and watch it disappear by the handful. —Samantha Moyer, Oskaloosa, Iowa
Nutrition Facts: 3/4 cup: 383 calories, 27g fat (8g saturated fat), 23mg cholesterol, 333mg sodium, 34g carbohydrate (14g sugars, 3g fiber), 6g protein.
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Sausage French Bread Pizza

Total Time 30 min
Servings 8 servings
From the Recipe Creator: I never seem to have pizza dough on hand, but that doesn't ever stop our family from enjoying pizza. We top crusty French bread with creamy Alfredo sauce, sausage and veggies. It's great to serve at a party for children or teens. —Cherie Sweet, Evansville, Indiana
Nutrition Facts: 1 piece: 406 calories, 20g fat (10g saturated fat), 51mg cholesterol, 1038mg sodium, 37g carbohydrate (4g sugars, 3g fiber), 19g protein.
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Cherry Hand Pies

Total Time 1 hour 10 min
Servings 8 servings
From the Recipe Creator: There's nothing better than a sweet, from-scratch delight like traditional cherry pie. These precious little hand pies always go fast when I sell them at my pie bakery! —Allison Cebulla, Milwaukee, Wisconsin
Nutrition Facts: 1 pie: 589 calories, 27g fat (16g saturated fat), 91mg cholesterol, 380mg sodium, 83g carbohydrate (49g sugars, 2g fiber), 6g protein.
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Pretzel Sticks Recipe

Total Time 1 hour 20 min
Servings 32 pretzel rods
From the Recipe Creator: My kids and all their friends clamor for the large, chewy pretzel rods. They are fantastic fresh from the oven. —Lisa Shaw, Burnettsville, Indiana
Nutrition Facts: 1 pretzel rod: 69 calories, 1g fat (1g saturated fat), 8mg cholesterol, 156mg sodium, 13g carbohydrate (1g sugars, 0 fiber), 2g protein.
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Spaetzle Dumplings

Total Time 15 min
Servings 6 servings
From the Recipe Creator: These tender homemade spaetzle noodles take only minutes to make and are a natural accompaniment to chicken. You can serve them with chicken gravy or simply butter them and sprinkle with parsley. —Pamela Eaton, Monclova, Ohio
Nutrition Facts: 1 cup: 223 calories, 6g fat (2g saturated fat), 130mg cholesterol, 856mg sodium, 33g carbohydrate (1g sugars, 1g fiber), 9g protein.
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Cucumber Salad with Miracle Whip

Total Time 10 min
Servings 8 servings
From the Recipe Creator: Cucumbers are my very favorite garden vegetable, so I use this recipe often. I got it from a friend years ago. I've heard this refreshing dish keeps very well in the refrigerator, but it goes so fast around our house, I've never found out for myself. —Karen Ann Bland, Gove, Kansas
Nutrition Facts: 2/3 cup: 122 calories, 7g fat (1g saturated fat), 2mg cholesterol, 201mg sodium, 12g carbohydrate (10g sugars, 2g fiber), 2g protein.
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Banana Bars

Total Time 35 min
Servings 3 dozen
From the Recipe Creator: These bars are always a hit at potlucks in the small rural farming community where my husband and I live. I also like to provide them for coffee hour after church. They're so moist and delicious that wherever I take them, they don't last long. —Karen Dryak, Niobrara, Nebraska
Nutrition Facts: 1 bar: 202 calories, 8g fat (5g saturated fat), 38mg cholesterol, 100mg sodium, 32g carbohydrate (25g sugars, 0 fiber), 2g protein.
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Peach Crumble Bars

Total Time 1 hour
Servings 9 servings
From the Recipe Creator: My favorite way to enjoy these bars is to eat one while sitting on the porch with an iced tea in hand. Make them for any occasion; they will be gobbled up quickly. —Ally Billhorn, Wilton, Iowa
Nutrition Facts: 1 bar: 332 calories, 15g fat (7g saturated fat), 27mg cholesterol, 250mg sodium, 48g carbohydrate (29g sugars, 3g fiber), 4g protein.
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Cheese Chicken Soup

Total Time 30 min
Servings 8 servings (22/3 quarts)
From the Recipe Creator: Kids won’t think twice about eating their vegetables after tasting this cheesy soup. —LaVonne Lundgren, Sioux City, Iowa
Nutrition Facts: 1-1/3 cups: 429 calories, 22g fat (11g saturated fat), 116mg cholesterol, 1464mg sodium, 23g carbohydrate (6g sugars, 4g fiber), 33g protein.
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Angel Food Cake

Total Time 50 min
Servings 16 servings
From the Recipe Creator: For our daughter's wedding, a friend made this lovely, airy angel food cake from a recipe she's used for decades. It really is one of the best angel food cake recipes I've found. Serve slices plain or dress them up with fresh fruit. —Marilyn Niemeyer, Doon, Iowa
Nutrition Facts: 1 piece: 115 calories, 0 fat (0 saturated fat), 0 cholesterol, 68mg sodium, 26g carbohydrate (19g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1-1/2 starch.
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Giant Monster Cookies

Total Time 35 min
Servings about 2-1/2 dozen
From the Recipe Creator: Who can resist gigantic monster cookies chock-full of goodies like chocolate chips, M&M’s and peanut butter? If your appetite isn’t quite monster-size, make them by heaping tablespoonfuls. This is the world’s best monster cookies recipe. —Judy Fredenberg, Missoula, Montana
Nutrition Facts: 1 cookie: 320 calories, 17g fat (6g saturated fat), 34mg cholesterol, 213mg sodium, 39g carbohydrate (27g sugars, 3g fiber), 7g protein.
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Rich Fruit Kuchens

Total Time 1 hour 15 min
Servings 4 coffee cakes (8 servings each)
From the Recipe Creator: This German classic is such a part of our reunions, we designate a special place to serve it. Five generations flock to the "Kuchen Room" for this coffee cake. —Stephanie Schentzel, Northville, South Dakota
Nutrition Facts: 1 piece: 242 calories, 11g fat (5g saturated fat), 58mg cholesterol, 69mg sodium, 32g carbohydrate (19g sugars, 1g fiber), 3g protein.
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Mackinac Fudge

Total Time 30 min
Servings 3 pounds (117 pieces)
From the Recipe Creator: When I got married, a woman at my parents’ church gave me this version of a popular Michigan treat. I sometimes pipe a bit of frosting onto each piece for decoration during the holidays. —Kristen Ekhoff, Akron, Indiana
Nutrition Facts: 1 piece: 79 calories, 4g fat (2g saturated fat), 5mg cholesterol, 18mg sodium, 12g carbohydrate (11g sugars, 0 fiber), 1g protein.
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Wisconsin Butter Burgers

Total Time 30 min
Servings 4 servings
From the Recipe Creator: It’s no secret that Wisconsinites love their dairy—so much that they sometimes top their burgers with a generous pat of butter. My recipe is a lot like the butter burgers you’ll find in popular restaurants all over the state. —Becky Carver, North Royalton, Ohio
Nutrition Facts: 1 burger: 400 calories, 21g fat (10g saturated fat), 96mg cholesterol, 543mg sodium, 24g carbohydrate (3g sugars, 1g fiber), 28g protein.
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Mashed Potatoes with Horseradish

Total Time 25 min
Servings 8 servings
From the Recipe Creator: Instead of the ever-popular garlic mashed potatoes, this unusual recipe calls for prepared horseradish. The zippy side dish would be fantastic with roast beef. —Cynthia Gobeli, Norton, Ohio
Nutrition Facts: 1 cup: 175 calories, 8g fat (5g saturated fat), 25mg cholesterol, 301mg sodium, 23g carbohydrate (2g sugars, 2g fiber), 3g protein.
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Stuffed Iowa Chops

Total Time 1 hour 10 min
Servings 4 servings
From the Recipe Creator: Here's a hearty dish for big appetites. The corn and apples make a tasty stuffing for the chops. —Judith Smith, Des Moines, Iowa
Nutrition Facts: 1 stuffed pork chop: 601 calories, 24g fat (8g saturated fat), 112mg cholesterol, 875mg sodium, 54g carbohydrate (31g sugars, 3g fiber), 41g protein.
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Cast-Iron Chocolate Chip Banana Bread

Total Time 45 min
Servings 10 servings
From the Recipe Creator: I love this cast-iron banana bread because it cooks evenly every time. The end result is so moist and delicious! —Ashley Hudd, Holton, Michigan
Nutrition Facts: 1 piece: 330 calories, 10g fat (6g saturated fat), 31mg cholesterol, 290mg sodium, 58g carbohydrate (34g sugars, 3g fiber), 4g protein.

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Slow Cooker Pot Roast

Total Time 6 hours 15 min
Servings 8 servings
From the Recipe Creator: Because I work full time, this slow cooker pot roast is my go-to when I want a hearty, home cooked meal. It’s a comfort to walk in and smell this roast simmering. —Gina Jackson, Ogdensburg, New York
Nutrition Facts: 5 ounces cooked meat with 1/2 cup gravy: 380 calories, 22g fat (10g saturated fat), 126mg cholesterol, 467mg sodium, 8g carbohydrate (2g sugars, 1g fiber), 35g protein.

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Crackled Cranberry Pecan Cookies

Total Time 40 min
Servings 2 dozen
From the Recipe Creator: Cranberries, orange and nuts make one of my favorite flavor combinations, and this special drop cookie fits in particularly well at holiday potlucks. For a fruitcake-type cookie, use a mixture of dried fruits and substitute rum flavoring for half the vanilla. —Deborah Biggs, Omaha, Nebraska
Nutrition Facts: 1 cookie: 139 calories, 7g fat (3g saturated fat), 18mg cholesterol, 111mg sodium, 20g carbohydrate (13g sugars, 1g fiber), 1g protein.

25/95

French Fry Casserole

Total Time 1 hour
Servings 8 servings
From the Recipe Creator: Kids love this casserole because it combines two of their favorite fast foods. And I like the fact that I can whip it up with just a few ingredients and little prep time. It's a win-win for all! —Karen Owen, Rising Sun, Indiana
Nutrition Facts: 1-1/2 cups: 352 calories, 17g fat (5g saturated fat), 62mg cholesterol, 668mg sodium, 25g carbohydrate (1g sugars, 2g fiber), 25g protein.

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Rice Pudding

Total Time 55 min
Servings 6 servings
From the Recipe Creator: My sisters and I always loved the recipe for rice pudding our grandma made. After she passed away, I took it upon myself to try and find the secret to her rice pudding. It took quite a bit of experimentation, but I finally got it right! And I'm glad to share this easy recipe here. —Margaret DeChant, Newberry, Michigan
Nutrition Facts: 1 cup: 197 calories, 4g fat (2g saturated fat), 79mg cholesterol, 52mg sodium, 36g carbohydrate (23g sugars, 0 fiber), 5g protein.

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Spinach Salad with Warm Bacon Dressing

Total Time 30 min
Servings 4 servings
From the Recipe Creator: My spinach salad with a comforting bacon dressing is a recipe I turn to again and again in winter. It's quick, elegant and so delicious. I can always count on compliments. —Sandy Davis, Prescott, Arizona
Nutrition Facts: 1-3/4 cups: 280 calories, 25g fat (6g saturated fat), 196mg cholesterol, 373mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 10g protein.

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Slow-Cooker Rice and Chicken Soup

Total Time 7 hours 15 min
Servings 16 servings (4 quarts)
From the Recipe Creator: Using the slow cooker takes some of the effort out of making from-scratch meals. The long cook time helps develop superb homemade flavor in this Crockpot chicken and rice soup. —Kevin Bruckerhoff, Columbia, Missouri
Nutrition Facts: 1 cup: 202 calories, 6g fat (2g saturated fat), 66mg cholesterol, 513mg sodium, 10g carbohydrate (1g sugars, 1g fiber), 25g protein.
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Best Deviled Eggs

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: Herbs lend amazing flavor to these deviled eggs, which truly are the best you can make! The recipe includes tasty variations that feature bacon, chipotle peppers and crab.—Jesse & Anne Foust, Bluefield, West Virginia
Nutrition Facts: 1 stuffed egg half: 73 calories, 6g fat (1g saturated fat), 108mg cholesterol, 81mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 3g protein.
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Old-Fashioned Rhubarb Cake

Total Time 55 min
Servings 12 servings
From the Recipe Creator: My great-aunt gave me this rhubarb cake recipe. It’s especially delicious when rhubarb is in season, and tastes even better with the old-fashioned milk topping. But you’ll love it even with frozen rhubarb and “modern-day” whipped topping! —Mairlyn Homola, Hazel, South Dakota
Nutrition Facts: 1 piece: 286 calories, 9g fat (6g saturated fat), 40mg cholesterol, 323mg sodium, 46g carbohydrate (29g sugars, 1g fiber), 5g protein.
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Sweet Pickles

Total Time 1 hour 10 min
Servings 4 pints
From the Recipe Creator: I pack away homegrown cucumbers every summer. This recipe is based on the pickled veggies in Brown Eggs and Jam Jars by Aimee Wimbush-Bourque, but I’ve made it less mustardy and more garlicky to fit my family’s tastes. This method keeps them incredibly, refreshingly crunchy. —Ellie Martin Cliffe, Taste of Home Digital Deputy Editor
Nutrition Facts: 1/4 cup: 35 calories, 0 fat (0 saturated fat), 0 cholesterol, 175mg sodium, 8g carbohydrate (7g sugars, 0 fiber), 0 protein.
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Lemon-Batter Fish

Total Time 25 min
Servings 6 servings
From the Recipe Creator: Fishing is a popular recreational activity where we live, so folks are always looking for ways to prepare their catches. My husband ranks this as one of his favorites. —Jackie Hannahs, Cedar Springs, Michigan
Nutrition Facts: 5 ounces cooked fish: 384 calories, 17g fat (2g saturated fat), 167mg cholesterol, 481mg sodium, 22g carbohydrate (1g sugars, 1g fiber), 33g protein.

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Easy Macaroni Salad

Total Time 15 min
Servings 34 servings
From the Recipe Creator: This hearty pasta salad is sure to please appetites of all ages—and it serves a lot of folks! —LaVerna Mjones, Moorhead, Minnesota
Nutrition Facts: 1 cup: 380 calories, 26g fat (4g saturated fat), 102mg cholesterol, 615mg sodium, 23g carbohydrate (2g sugars, 2g fiber), 13g protein.

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Brookie Recipe

Total Time 1 hour 5 min
Servings 1 dozen
From the Recipe Creator: It was so fun to experiment with this brownie recipe. When my daughter tasted the final version, she told me they were the best brownies ever! Now that sure makes a mom feel good. —Dion Frischer, Ann Arbor, MI
Nutrition Facts: 1 brownie: 536 calories, 29g fat (15g saturated fat), 113mg cholesterol, 236mg sodium, 69g carbohydrate (51g sugars, 2g fiber), 6g protein.
35/95

Badger State Stuffing

Total Time 1 hour 25 min
Servings 8 servings
From the Recipe Creator: Your family will love the contrasting sweet, savory and slightly tart flavors in this spin on a Thanksgiving classic. Feel free to use your favorite beer or dried fruit to make the dish your own. —Andrea Fetting, Franklin, Wisconsin
Nutrition Facts: 1 cup: 271 calories, 11g fat (4g saturated fat), 39mg cholesterol, 700mg sodium, 35g carbohydrate (18g sugars, 3g fiber), 9g protein.
36/95

Copycat Panera Broccoli Cheese Soup

Total Time 45 min
Servings 6 servings
From the Recipe Creator: This creamy, cheesy broccoli soup tastes just like the one served at Panera Bread! My family requests it all the time. You can even make your own homemade bread bowls with the recipe on my blog, Yammie's Noshery. —Rachel Preus, Marshall, Michigan
Nutrition Facts: 1 cup (calculated without bread bowl): 422 calories, 32g fat (19g saturated fat), 107mg cholesterol, 904mg sodium, 15g carbohydrate (5g sugars, 2g fiber), 17g protein.
37/95

Strawberry Jell-O Mold

Total Time 10 min
Servings 8 servings
From the Recipe Creator: This refreshing salad has two layers - a pretty pink bottom that includes sour cream, and a ruby red top with strawberries and pineapple. For years, Mom has included this salad in meals she prepares for our family. -Gloria Grant, Sterling, Illinois
Nutrition Facts: 1 piece: 182 calories, 5g fat (4g saturated fat), 20mg cholesterol, 64mg sodium, 31g carbohydrate (30g sugars, 1g fiber), 3g protein.
38/95

Apple Betty with Almond Cream

Total Time 3 hours 15 min
Servings 8 servings
From the Recipe Creator: I love making this apple betty for friends during the peak of apple season. I plan a quick soup and bread meal so we can get right to the dessert! —Elizabeth Godecke, Chicago, Illinois
Nutrition Facts: 1 cup with 1/4 cup almond cream: 468 calories, 23g fat (14g saturated fat), 71mg cholesterol, 224mg sodium, 65g carbohydrate (45g sugars, 5g fiber), 5g protein.
39/95

Maple & Bacon Glazed Brussels Sprouts

Total Time 35 min
Servings 4 servings
From the Recipe Creator: For special meals, here’s a fantastic side dish that even children will love. The sweet maple syrup and smoky bacon complement the Brussels sprouts perfectly. —Jan Valdez, Chicago, Illinois
Nutrition Facts: 3/4 cup: 273 calories, 18g fat (7g saturated fat), 32mg cholesterol, 544mg sodium, 25g carbohydrate (15g sugars, 5g fiber), 8g protein.
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10-Cup Cookies

Total Time 30 min
Servings 7 dozen
From the Recipe Creator: My mother used to make this easy 10-cup cookie recipe for my sisters and me. You could find one of our favorite ingredients in every bite, whether it was chocolate, coconut, raisins or nuts. —Tracy Powers, Byron Center, Michigan
Nutrition Facts: 1 cookie: 97 calories, 6g fat (3g saturated fat), 10mg cholesterol, 54mg sodium, 11g carbohydrate (8g sugars, 1g fiber), 1g protein.
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Buckeye Pie

Total Time 45 min
Servings 8 servings
From the Recipe Creator: Everyone who eats this pie raves about it! You can cover the whole top with ganache, but leaving part of the filling bare is the traditional way to make it. —Mary Northrup, Alpine, New York
Nutrition Facts: 1 piece: 559 calories, 41g fat (17g saturated fat), 56mg cholesterol, 319mg sodium, 43g carbohydrate (32g sugars, 3g fiber), 10g protein.
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Kansas City-Style Ribs

Total Time 1 hour 35 min
Servings 12 servings
From the Recipe Creator: Our family recipe for ribs has evolved to near perfection. These country-style beauties are a legend in our close circle. —Linda Schend, Kenosha, Wisconsin
Nutrition Facts: 1 rib: 453 calories, 18g fat (6g saturated fat), 101mg cholesterol, 452mg sodium, 40g carbohydrate (36g sugars, 1g fiber), 31g protein.
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Skillet Cabbage

Total Time 25 min
Servings 6 servings
From the Recipe Creator: I use this dish often when the schedule gets tight and I need a hurry-up vegetable to cook. It adds plenty of substance to a simple meal. —Charmaine Fricke, St. Charles, Illinois
Nutrition Facts: 1/2 cup: 100 calories, 9g fat (5g saturated fat), 26mg cholesterol, 286mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 2g protein.
44/95

Dutch Oven Whole Chicken

Total Time 1 hour 20 min
Servings 4 servings
From the Recipe Creator: This Dutch oven roast chicken recipe gets wonderful flavor from the celery, onion and parsley tucked inside. This is my family's favorite way to make roast chicken. When my daughter was away at school, she even called home to ask me for the recipe so she could make it herself. —Judy Page, Edenville, Michigan
Nutrition Facts: 1 serving: 525 calories, 25g fat (7g saturated fat), 157mg cholesterol, 1399mg sodium, 19g carbohydrate (3g sugars, 3g fiber), 52g protein.
45/95

Dirt Dessert

Total Time 30 min
Servings 20 servings
From the Recipe Creator: My mom used to serve this yummy dessert, and I just loved it. It's so fun to eat and a snap to make. Add some gummy worms on top for the kids if you'd like. —Kristi Linton, Bay City, Michigan
Nutrition Facts: 1/2 cup: 278 calories, 13g fat (7g saturated fat), 16mg cholesterol, 316mg sodium, 38g carbohydrate (26g sugars, 1g fiber), 3g protein.
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Cincinnati Chili

Total Time 2 hours 5 min
Servings 8 servings
From the Recipe Creator: Cinnamon and cocoa give a rich brown color to hearty Cincinnati chili. This dish will warm you up on a cold day. —Edith Joyce, Parkman, Ohio
Nutrition Facts: 1 cup: 421 calories, 16g fat (6g saturated fat), 75mg cholesterol, 443mg sodium, 38g carbohydrate (7g sugars, 11g fiber), 32g protein.
47/95

Pecan Kringle Sticks

Total Time 1 hour
Servings 4 kringles (6 servings each)
From the Recipe Creator: My family loves that the kringle is flaky and not too sweet—it just melts in your mouth. This makes a beautiful presentation on a cookie platter along with other holiday sweets. —Connie Vjestica, Brookfield, Illinois
Nutrition Facts: 1 piece: 201 calories, 13g fat (6g saturated fat), 27mg cholesterol, 60mg sodium, 19g carbohydrate (11g sugars, 1g fiber), 2g protein.
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Deep-Fried Candy Bars on a Stick

Total Time 25 min
Servings 2 dozen
From the Recipe Creator: Why wait in line at the state fair for deep-fried candy bars when you can satisfy your curious taste buds in your very own home? Be sure to make a lot—these novelties go fast! —Taste of Home Test Kitchen
Nutrition Facts: 1 fried candy bar (calculated without confectioners' sugar): 136 calories, 7g fat (2g saturated fat), 11mg cholesterol, 130mg sodium, 16g carbohydrate (9g sugars, 1g fiber), 2g protein.
50/95

Midwestern Meat Pies

Total Time 55 min
Servings 12 servings
From the Recipe Creator: When I moved to the Midwest in 1966, I discovered many ethnic foods that I had never heard of before. One of my friends introduced me to this recipe, similar to sandwiches from Nebraska's widely known Runza restaurant chain, and it quickly became a favored dish in my home. —Dolly Croghan, Mead, Nebraska
Nutrition Facts: 1 serving: 368 calories, 13g fat (4g saturated fat), 56mg cholesterol, 443mg sodium, 48g carbohydrate (11g sugars, 2g fiber), 14g protein.
51/95

Cabbage Rolls

Total Time 1 hour 55 min
Servings 6 servings
From the Recipe Creator: It was an abundance of dill in my garden that led me to try this. My family liked the taste so much that, from then on, I made my old-fashioned cabbage rolls recipe with dill. This is how to make easy cabbage rolls. – Florence Krantz, Bismarck, North Dakota
Nutrition Facts: 2 cabbage rolls: 260 calories, 10g fat (4g saturated fat), 50mg cholesterol, 694mg sodium, 23g carbohydrate (5g sugars, 3g fiber), 18g protein.
52/95

Chocolate Pecan Pavlova

Total Time 1 hour 10 min
Servings 8 servings
From the Recipe Creator: This will definitely capture your taste buds! This recipe is one of my family’s favorites—especially at the holidays. Although it may take a little longer to make and assemble, it is truly worth the work. It’s a rich-tasting, light dessert that everyone will enjoy. I usually use pecans, but you can substitute walnuts, hazelnuts or other nuts. —Nancy Preussner, Delhi, Iowa
Nutrition Facts: 1 piece: 553 calories, 33g fat (13g saturated fat), 56mg cholesterol, 129mg sodium, 61g carbohydrate (55g sugars, 2g fiber), 6g protein.
53/95

Apple Cider Doughnuts

Total Time 45 min
Servings 1 dozen doughnuts plus doughnut holes
From the Recipe Creator: Apple doughnuts remind me of family trips to South Dakota. We’d stop at Wall Drug for a dozen or so before camping in the Badlands. Maple glaze was and still is my favorite. Share a batch with friends and family who appreciate a hot, fresh apple cider doughnut. —Melissa Hansen, Milwaukee, Wisconsin
Nutrition Facts: 1 serving: 335 calories, 15g fat (5g saturated fat), 46mg cholesterol, 338mg sodium, 45g carbohydrate (16g sugars, 1g fiber), 5g protein.
54/95

Meat Loaf with Oatmeal

Total Time 1 hour 35 min
Servings 6 servings
From the Recipe Creator: A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. —Lauree Buus, Rapid City, South Dakota
Nutrition Facts: 1 slice: 308 calories, 16g fat (7g saturated fat), 115mg cholesterol, 646mg sodium, 12g carbohydrate (3g sugars, 1g fiber), 26g protein.
55/95

Caramel-Pecan Monkey Bread

Total Time 50 min
Servings 20 servings
From the Recipe Creator: The kids will get a kick out of pulling off gooey pieces of this delectable monkey bread. It's hard to resist a caramel-coated treat. —Taste of Home Test Kitchen
Nutrition Facts: 2 pieces: 334 calories, 15g fat (8g saturated fat), 52mg cholesterol, 207mg sodium, 45g carbohydrate (21g sugars, 1g fiber), 5g protein.
56/95

Church Supper Hot Dish

Total Time 1 hour 10 min
Servings 8 servings
From the Recipe Creator: This recipe was in my mother's church cookbook, and now it's in my church cookbook! Apparently it was too good to miss a generation. I often make this dish to take along to potlucks...and it seems that if I don't, someone else will! It's hearty and so tasty! —Norma Turner, Haslett, Michigan
Nutrition Facts: 1 serving: 339 calories, 20g fat (9g saturated fat), 53mg cholesterol, 537mg sodium, 25g carbohydrate (2g sugars, 3g fiber), 16g protein.
57/95

Cookie Sticks

Total Time 25 min
Servings 3 dozen
From the Recipe Creator: If you have a craving for cookies and you want them now, these yummy strips take just a few minutes to make from start to finish. —Kathy Zielicke, Fond du Lac, Wisconsin
Nutrition Facts: 1 cookie: 93 calories, 5g fat (1g saturated fat), 6mg cholesterol, 54mg sodium, 13g carbohydrate (8g sugars, 0 fiber), 1g protein.
58/95

Venison Burgers

Total Time 30 min
Servings 8 servings
From the Recipe Creator: Even folks who aren't fans of ground venison recipes will enjoy these zippy venison burgers, deliciously topped with pepper cheese and a cool lime-mustard mayonnaise. My son, who's an avid hunter, gave me this super recipe. —Jerry Honeyager, North Prairie, Wisconsin
Nutrition Facts: 1 each: 442 calories, 22g fat (8g saturated fat), 130mg cholesterol, 685mg sodium, 24g carbohydrate (4g sugars, 1g fiber), 37g protein.
59/95

Party Cheese Balls

Total Time 20 min
Servings 2 cheese balls (1-3/4 cups each)
From the Recipe Creator: These tangy cheese balls are guaranteed to spread cheer at your next gathering. The ingredients create a colorful presentation and a savory combination of flavors. —Shirley Hoerman, Nekoosa, Wisconsin
Nutrition Facts: 2 tablespoons: 99 calories, 9g fat (5g saturated fat), 25mg cholesterol, 188mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 4g protein.
60/95

Chocolate & Peanut Butter Crispy Bars

Total Time 40 min
Servings 2 dozen
From the Recipe Creator: I created these dairy-free chocolaty peanut bars, and my kids and their friends can’t get enough! —Dawn Pasco, Overland Park, Kansas
Nutrition Facts: 1 bar: 390 calories, 27g fat (6g saturated fat), 16mg cholesterol, 234mg sodium, 35g carbohydrate (21g sugars, 3g fiber), 9g protein.
61/95

Ham and Cheese Sliders

Total Time 55 min
Servings 1 dozen
From the Recipe Creator: My next-door neighbor shared this recipe with me and I simply cannot improve it! You can make it ahead and cook it quickly when company arrives. The combo of flavors makes these sandwiches so delicious. —Iris Weihemuller, Baxter, Minnesota
Nutrition Facts: 1 sandwich: 315 calories, 17g fat (9g saturated fat), 61mg cholesterol, 555mg sodium, 29g carbohydrate (13g sugars, 2g fiber), 13g protein.
62/95

Sugar Cream Pie

Total Time 55 min
Servings 8 servings
From the Recipe Creator: I absolutely love Indiana sugar cream pie; especially the one that my grandma made for me. Here, we serve it warm or chilled and call it "Hoosier" sugar cream pie. —Laura Kipper, Westfield, Indiana
Nutrition Facts: 1 piece: 418 calories, 24g fat (15g saturated fat), 66mg cholesterol, 275mg sodium, 47g carbohydrate (28g sugars, 1g fiber), 4g protein.
63/95

Best Ever Banana Bread

Total Time 1 hour 30 min
Servings 1 loaf (16 pieces)
From the Recipe Creator: Whenever I pass a display of bananas in the grocery store, I can almost smell the wonderful aroma of my best banana bread recipe. It really is amazingly good! —Gert Kaiser, Kenosha, Wisconsin
Nutrition Facts: 1 piece: 257 calories, 13g fat (1g saturated fat), 23mg cholesterol, 171mg sodium, 34g carbohydrate (21g sugars, 1g fiber), 4g protein.
64/95

Chicago-Style Deep-Dish Pizza

Total Time 1 hour 15 min
Servings 2 pizzas (8 pieces each)
From the Recipe Creator: My husband and I tried to duplicate the deep-dish pizza recipe from a popular restaurant, and I think our Chicago-style deep-dish pizza turned out even better. The secret is baking it in a cast-iron skillet! —Lynn Hamilton, Naperville, Illinois
Nutrition Facts: 1 piece: 407 calories, 23g fat (9g saturated fat), 49mg cholesterol, 872mg sodium, 32g carbohydrate (4g sugars, 2g fiber), 20g protein.
65/95

Cream Puffs

Total Time 55 min
Servings 10 servings
From the Recipe Creator: The Wisconsin Bakers Association has served this cream puff recipe at our state fair since 1924. —Ruth Jungbluth, Dodgeville, Wisconsin
Nutrition Facts: 1 cream puff: 340 calories, 29g fat (17g saturated fat), 196mg cholesterol, 197mg sodium, 14g carbohydrate (5g sugars, 0 fiber), 5g protein.
66/95

Sauerkraut Hot Dish

Total Time 1 hour 45 min
Servings 8 servings
From the Recipe Creator: We often serve this hearty dish at family gatherings, and the men especially seem to enjoy it. My sister gave me the recipe about 15 years ago. It’s been a favorite ever since. The unusual blend of ingredients is a pleasant surprise. —Nedra Parker, Dunbar, Wisconsin
Nutrition Facts: 1 cup: 355 calories, 18g fat (5g saturated fat), 84mg cholesterol, 719mg sodium, 27g carbohydrate (3g sugars, 3g fiber), 21g protein.
67/95

Chicago-Style Hot Giardiniera

Total Time 30 min
Servings 8 cups
From the Recipe Creator: I have been living in Chicago for many years and have grown to love the spicy giardiniera served at restaurants. So I developed my own to use at home. We love it on everything from eggs to sandwiches and even pizza! —Andrea Quiroz, Chicago, Illinois
Nutrition Facts: 1/4 cup: 80 calories, 8g fat (1g saturated fat), 0 cholesterol, 174mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 0 protein.
68/95

Deep-Fried Cheese Curds

Total Time 15 min
Servings 12 servings
From the Recipe Creator: These beer-battered cheese curds are the ultimate in delicious comfort food. Some folks like to serve them with ranch dressing, ketchup or barbecue sauce for dipping. —Katie Rose, Pewaukee, Wisconsin
Nutrition Facts: 1 serving: 257 calories, 19g fat (8g saturated fat), 40mg cholesterol, 235mg sodium, 9g carbohydrate (1g sugars, 0 fiber), 11g protein.

69/95

Italian Beef Sandwiches

Total Time 8 hours 10 min
Servings 12 servings
From the Recipe Creator: With only a few ingredients, this roast beef is a snap to throw together. And after cooking all day, the meat is wonderfully tender. —Lauren Adamson, Layton, Utah
Nutrition Facts: 1 sandwich: 278 calories, 7g fat (2g saturated fat), 67mg cholesterol, 735mg sodium, 24g carbohydrate (3g sugars, 2g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

70/95

Chippers

Total Time 15 min
Servings 6 servings
From the Recipe Creator: My two little guys can't get enough of this sweet and salty snack that uses just three ingredients and is ready to eat in 15 minutes. The boys like to drizzle on the melted chocolate. Sometimes we replace the potato chips with apple slices. —Jami Geittmann, Greendale, Wisconsin
Nutrition Facts: 1/2 cup: 140 calories, 9g fat (4g saturated fat), 0 cholesterol, 75mg sodium, 16g carbohydrate (8g sugars, 1g fiber), 1g protein.
71/95

Fruit & Nut Baked Oatmeal

Total Time 50 min
Servings 8 servings
From the Recipe Creator: In my part of the Midwest, baked oatmeal is a Mennonite specialty. My daughters are always delighted if we have leftovers for them to take home.—Fancheon Resler, Albion, Indiana
Nutrition Facts: 1 piece: 816 calories, 41g fat (5g saturated fat), 98mg cholesterol, 319mg sodium, 106g carbohydrate (61g sugars, 8g fiber), 15g protein.
72/95

Breaded Pork Tenderloin

Total Time 30 min
Servings 4 servings
From the Recipe Creator: Meat is a hard sell with my teenage daughter unless I make it look like a restaurant dish. Drizzle ranch dressing or barbecue sauce on top and it's a home run. —Donna Carney, New Lexington, Ohio
Nutrition Facts: 3 ounces cooked pork: 338 calories, 20g fat (3g saturated fat), 110mg cholesterol, 327mg sodium, 12g carbohydrate (2g sugars, 1g fiber), 26g protein.
73/95

Meat Lover’s Pizza Hot Dish

Total Time 3 hours 40 min
Servings 10 servings
From the Recipe Creator: I make this hearty casserole for the men who help us out during harvest time. Every year they say it’s the best, hands down. Throw in any pizza toppings your family likes—Canadian bacon, black olives and green peppers are some of our picks. —Brook Bothun, Canby, Minnesota
Nutrition Facts: 1-1/3 cups: 653 calories, 35g fat (14g saturated fat), 99mg cholesterol, 1482mg sodium, 52g carbohydrate (9g sugars, 6g fiber), 36g protein.
74/95

Swedish Meatballs

Total Time 1 hour 10 min
Servings 6 servings
From the Recipe Creator: Mom fixed this Swedish meatball recipe for all sorts of family dinners, potluck suppers and PTA meetings. The scent of browning meat is intoxicating. Add to that the sweet smell of onions caramelizing, and everyone’s mouth starts watering. —Marybeth Mank, Mesquite, Texas
Nutrition Facts: 6 meatballs with 1-3/4 cups noodles and about 1/3 cup gravy: 834 calories, 33g fat (14g saturated fat), 248mg cholesterol, 1711mg sodium, 81g carbohydrate (10g sugars, 4g fiber), 50g protein.
75/95

Midwest Mary

Total Time 15 min
Servings 6 servings
From the Recipe Creator: In the Midwest, Bloody Marys garnished with meats, cheeses and veggies are works of art. My beverage has skewers of bratwurst, cheese curds and dill pickles. —Kathryn Conrad, Milwaukee, Wisconsin
Nutrition Facts: 1 cup (calcuated without salt, pepper and garnishes): 124 calories, 0 fat (0 saturated fat), 0 cholesterol, 349mg sodium, 9g carbohydrate (6g sugars, 1g fiber), 1g protein.
76/95

Midwest Meatball Casserole

Total Time 1 hour 5 min
Servings 6 servings
From the Recipe Creator: I've relied on this recipe many times as a soothing finish to a hectic day. And since I usually have all the ingredients on hand, there's no last-minute rush to the store, either. —Judy Larson, Greendale, Wisconsin
Nutrition Facts: 1 each: 310 calories, 12g fat (6g saturated fat), 97mg cholesterol, 884mg sodium, 27g carbohydrate (4g sugars, 4g fiber), 23g protein.

77/95

Chicken and Wild Rice Casserole

Total Time 50 min
Servings 8 servings
From the Recipe Creator: While this special chicken and wild rice casserole is perfect for a company dinner, it's so good that I often make it for everyday family meals. We think it is very nice served with some crusty rolls or French bread. —Elizabeth Tokariuk, Lethbridge, Alberta
Nutrition Facts: 1 cup: 382 calories, 19g fat (8g saturated fat), 98mg cholesterol, 878mg sodium, 26g carbohydrate (3g sugars, 3g fiber), 27g protein.

78/95

Blueberry-Orange Muffins

Total Time 30 min
Servings 2 dozen
From the Recipe Creator: This recipe was given to me some time ago, and I've used it often since. In fact, it's so good that it won first prize at a county fair! Blueberries are plentiful here in the Midwest, and this is a delicious way to prepare them. —Irene Parry, Kenosha, Wisconsin
Nutrition Facts: 1 muffin: 228 calories, 12g fat (2g saturated fat), 27mg cholesterol, 200mg sodium, 28g carbohydrate (13g sugars, 1g fiber), 4g protein.
79/95

Brats and Sauerkraut

Total Time 6 hours 10 min
Servings 8 servings
From the Recipe Creator: I’ve made many variations of this excellent main dish. It would be popular at a party or potluck. The bratwurst can be plain, smoked or cheese-flavored and served whole or cut in slices, with a bun or without. —Darlene Dixon, Hanover, Minnesota
Nutrition Facts: 1 brat: 534 calories, 28g fat (11g saturated fat), 53mg cholesterol, 1188mg sodium, 51g carbohydrate (18g sugars, 4g fiber), 21g protein.

80/95

Old-Fashioned Rhubarb Torte

Total Time 55 min
Servings 8 servings
From the Recipe Creator: Rhubarb is probably one of the hardiest plants, especially in northern states like mine. It has a tart taste to it, which we really enjoy in our family. Every time I've served this rhubarb torte to someone who's never had it before, I wind up writing out the recipe for them—and it's my pleasure to share it! -Katherine Kambach, Selby, South Dakota
Nutrition Facts: 1 each: 349 calories, 13g fat (8g saturated fat), 84mg cholesterol, 190mg sodium, 56g carbohydrate (42g sugars, 1g fiber), 4g protein.

81/95

Porcupine Meatballs

Total Time 1 hour 20 min
Servings 4 servings
From the Recipe Creator: These well-seasoned porcupine meatballs in a rich tomato sauce are one of my mom's best main dishes. I used to love this meal when I was growing up. I made it at home for our children, and now my daughters make it for their families. —Darlis Wilfer, West Bend, Wisconsin
Nutrition Facts: 1 serving: 421 calories, 21g fat (6g saturated fat), 70mg cholesterol, 1317mg sodium, 34g carbohydrate (9g sugars, 2g fiber), 24g protein.
82/95

Hearty Beef & Cabbage Pockets

Total Time 1 hour 15 min
Servings 2 dozen
From the Recipe Creator: I found a similar recipe many years ago and experimented with my own version until I had it just right. If you can't find the frozen rolls, you can use a homemade dough. —Elaine Clark, Wellington, Kansas
Nutrition Facts: 1 stuffed pocket: 239 calories, 7g fat (2g saturated fat), 24mg cholesterol, 379mg sodium, 33g carbohydrate (5g sugars, 2g fiber), 12g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
83/95

Freezer Sweet Corn

Total Time 45 min
Servings 3 quarts
From the Recipe Creator: People ask me how to freeze corn on the cob because my frozen corn tastes as good as fresh! This way it stays crisp-tender and now I can have "fresh" corn any time of the year. —Judy Oudekerk, St. Michael, Minnesota
Nutrition Facts: 1/2 cup: 113 calories, 5g fat (2g saturated fat), 10mg cholesterol, 245mg sodium, 18g carbohydrate (9g sugars, 2g fiber), 2g protein.
84/95

Pumpkin Torte

Total Time 55 min
Servings 15 servings
From the Recipe Creator: A local newspaper featured this potluck-friendly recipe years ago. A creamy alternative to pumpkin pie, it quickly became one of my favorites. —Peggy Shea, Lowell, Indiana
Nutrition Facts: 1 piece: 413 calories, 24g fat (15g saturated fat), 109mg cholesterol, 296mg sodium, 42g carbohydrate (32g sugars, 2g fiber), 7g protein.
85/95

Snickers Salad

Total Time 15 min
Servings 12 servings
From the Recipe Creator: This creamy, sweet salad with crisp apple crunch is a real people-pleaser. It makes a lot, which is good, because it will go fast! —Cyndi Fynaardt, Oskaloosa, Iowa
Nutrition Facts: 3/4 cup: 218 calories, 9g fat (6g saturated fat), 6mg cholesterol, 174mg sodium, 31g carbohydrate (24g sugars, 2g fiber), 3g protein.

86/95

Homemade Corn Dogs

Total Time 25 min
Servings 10 servings
From the Recipe Creator: Prepare corn dogs at home just like you'd get at the fair. Both kids and grown-ups will love this hearty corn dog batter. —Ruby Williams, Bogalusa, Louisiana
Nutrition Facts: 1 corn dog: 316 calories, 23g fat (7g saturated fat), 45mg cholesterol, 588mg sodium, 18g carbohydrate (2g sugars, 1g fiber), 8g protein.

87/95

Michigan Cherry Pie

Total Time 1 hour 5 min
Servings 8 servings
From the Recipe Creator: This tart Michigan cherry pie is delicious with the streusel topping, but is even better crowned with a scoop of vanilla ice cream. —Diane Selich, Vassar, Michigan
Nutrition Facts: 1 piece: 590 calories, 20g fat (12g saturated fat), 50mg cholesterol, 298mg sodium, 99g carbohydrate (65g sugars, 4g fiber), 5g protein.
88/95

Oktoberfest Pork Roast

Total Time 8 hours 35 min
Servings 8 servings
From the Recipe Creator: This recipe was adapted from one my mom used to make when I was growing up. It has all of our favorite "fall" flavors, such as apples, pork roast, sauerkraut and potatoes. I often coat the slow cooker insert with cooking spray to prevent the potatoes and meat from sticking.—Tonya Swain, Seville, Ohio
Nutrition Facts: 1 serving: 562 calories, 29g fat (9g saturated fat), 123mg cholesterol, 1290mg sodium, 31g carbohydrate (10g sugars, 4g fiber), 43g protein.
89/95

Polish Pierogi

Total Time 40 min
Servings 8 servings
From the Recipe Creator: My mother measured ingredients for these using her hand. We've passed the recipe down over the years as the family has grown. —Veronica Weinkauf, South Bend, Indiana
Nutrition Facts: 1 serving: 230 calories, 6g fat (3g saturated fat), 85mg cholesterol, 500mg sodium, 32g carbohydrate (8g sugars, 1g fiber), 11g protein.
90/95

Touchdown Brat Sliders

Total Time 50 min
Servings 16 sliders
From the Recipe Creator: It's game time when these mini sausage sliders make an appearance. Two things my husband loves—beer and brats—get stepped up a notch with crunchy flavored chips. —Kirsten Shabaz, Lakeville, Minnesota
Nutrition Facts: 1 slider: 354 calories, 24g fat (10g saturated fat), 62mg cholesterol, 617mg sodium, 23g carbohydrate (2g sugars, 2g fiber), 10g protein.
91/95

Apples ‘n’ Cream Pancake

Total Time 25 min
Servings 6 servings
From the Recipe Creator: This cozy recipe is delicious for breakfast or brunch. I usually make a double batch because everyone wants more! With our own orchard, we have plenty of Delicious and Winesap apples—they make this a true midwestern meal. —Ruth Schafer, Defiance, Ohio
Nutrition Facts: 1 piece: 265 calories, 16g fat (8g saturated fat), 108mg cholesterol, 204mg sodium, 24g carbohydrate (14g sugars, 1g fiber), 7g protein.

92/95

Rum Balls

Total Time 30 min
Servings about 2-1/2 dozen
From the Recipe Creator: I make these rum balls for special occasions with my wonderful family and friends. The treats are so easy to make and pack a festive punch. — Diane Duschanek, Council Bluffs, Iowa
Nutrition Facts: 1 ball: 125 calories, 4g fat (1g saturated fat), 2mg cholesterol, 43mg sodium, 21g carbohydrate (16g sugars, 0 fiber), 1g protein.

93/95

Grilled Corn on the Cob

Total Time 35 min
Servings 4 servings
From the Recipe Creator: Corn on the cob is a comforting and cherished Midwest dish. It's amazing when grilled, and my recipe adds a few unexpected ingredients to make it taste even more like summertime. —Caitlin Dawson, Monroe, Ohio
Nutrition Facts: 1 ear of corn: 125 calories, 5g fat (3g saturated fat), 10mg cholesterol, 489mg sodium, 20g carbohydrate (7g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 starch, 1 fat.
94/95

Cheese Batter Bread

Total Time 45 min
Servings 1 loaf (16 slices)
From the Recipe Creator: Hearty breads are very much a part of our Midwest heritage. This bread has a unique flavor and is a family favorite.
Nutrition Facts: 1 slice: 136 calories, 4g fat (2g saturated fat), 25mg cholesterol, 197mg sodium, 20g carbohydrate (2g sugars, 1g fiber), 5g protein.
95/95

Chili Michigan Dogs

Total Time 4 hours 20 min
Servings 8 servings
From the Recipe Creator: From the youngest kids to the oldest adults, everyone in our family loves these hot dogs. Inspired by the classic Coney dog, they’re so easy to throw together in the morning or even the night before. —Michele Harris, Vicksburg, Michigan
Nutrition Facts: 1 chili dog: 371 calories, 20g fat (8g saturated fat), 53mg cholesterol, 992mg sodium, 26g carbohydrate (5g sugars, 2g fiber), 21g protein.