Get patriotic for the holiday weekend with these crowd-pleasing Memorial Day recipes. From layered dips to fruity desserts, everyone will be happy and full all weekend long.
70 Best Memorial Day Recipes
Updated on May 23, 2024
1/70
Best Hamburger
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
Grill these easy hamburgers and add your favorite toppings. Not into grilling? Make the patties on the stovetop, in the oven or even in the air fryer. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
1 burger: 265 calories, 13g fat (5g saturated fat), 62mg cholesterol, 495mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 21g protein.
Waiting to salt the ground beef is the secret to making the juiciest grilled burgers. If you salt it ahead of time, it’ll draw out moisture from the meat, making the burgers taste dry. After they’re grilled, set out a platter of burger patties with all the best toppings, including lettuce, fresh tomato and mustards, so guests can dress their own.
2/70
Potato Salad
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
This homemade potato salad recipe doesn't have many ingredients, so it isn't as colorful as many that you find nowadays. But Mama made it the way her mother did, and that's the way I still make it today. Try it and see if it isn't one of the best-tasting potato salads you have ever eaten! —Sandra Anderson, New York, New York
Nutrition Facts:
1 cup: 231 calories, 11g fat (2g saturated fat), 113mg cholesterol, 323mg sodium, 27g carbohydrate (8g sugars, 2g fiber), 6g protein.
This potato salad gets its zip from white vinegar and prepared mustard. Because there are hard-boiled eggs in the dressing, you’ll want to keep this at room temperature no longer than two hours.
3/70
Coney Island Hot Dogs
Total Time
4 hours 20 min
Servings
8 servings
From the Recipe Creator:
From the youngest kids to the oldest adults, everyone in our family loves these hot dogs. Inspired by the classic Coney dog, they’re so easy to throw together in the morning or even the night before. —Michele Harris, Vicksburg, Michigan
Nutrition Facts:
1 chili dog: 371 calories, 20g fat (8g saturated fat), 53mg cholesterol, 992mg sodium, 26g carbohydrate (5g sugars, 2g fiber), 21g protein.
Hot dogs are a classic addition to any Memorial Day barbecue. This recipe makes them feel extra-special by smothering the hot dogs in a slow-cooked chili.
4/70
Red, White and Blue Summer Salad
Total Time
25 min
Servings
12 servings
From the Recipe Creator:
In this dish, I combine traditional Caprese salad flavors with summer peaches and blueberries. I also add prosciutto for saltiness, creating a balanced, flavor-packed side dish. —Emily Falke, Santa Barbara, California
Nutrition Facts:
1 cup: 233 calories, 18g fat (5g saturated fat), 27mg cholesterol, 486mg sodium, 10g carbohydrate (8g sugars, 2g fiber), 8g protein.
5/70
Chicken Skewers
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Chicken skewers with tender chunks of chicken and garden-fresh veggies are easy to assemble and are always a hit at parties. —Margaret Allen, Abingdon, Virginia
Nutrition Facts:
1 skewer: 244 calories, 11g fat (2g saturated fat), 63mg cholesterol, 421mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable.
These lemony chicken kabobs are great with couscous, fresh salads and flatbread warmed on the grill. If using bamboo skewers, make sure to soak them in water for at least an hour before threading the meat. It helps keep them from burning on the grill.
6/70
Guacamole
Total Time
10 min
Servings
2 cups
From the Recipe Creator:
Juicy tomatoes, spicy jalapeno pepper, tangy red onion and the refreshing juice from limes are mashed with creamy avocados to make a traditional and versatile guacamole dip. Put it on tacos and nachos, or pair it with plain ol' chips for an added flavor of richness. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
If you want to take this recipe to the next level and make real-deal guacamole, try mashing the ingredients in a molcajete, a coarse lava stone mortar and pestle. The texture is great and everyone loves to watch it in action.
7/70
Smoked Chicken Wings
Total Time
2 hours 15 min
Servings
2 dozen
From the Recipe Creator:
When you want chicken with deep, rich flavor, there's no better way to achieve it than by bringing out the smoker! The chicken remains juicy and tender while the coating is crispy and full of simple seasonings. Toss it in some barbecue sauce for the perfect tangy flavor. —Margaret Knoebel, Milwaukee, Wisconsin
Nutrition Facts:
1 piece: 53 calories, 4g fat (1g saturated fat), 15mg cholesterol, 173mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 5g protein.
8/70
Red-White-and-Blue Berry Delight
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
Loaded with fresh strawberries and blueberries, this luscious JELL-O is perfect for any Fourth of July celebration! —Constance Fennell, Grand Junction, Michigan
Nutrition Facts:
1 slice with 2 tablespoons whipped cream: 203 calories, 6g fat (3g saturated fat), 20mg cholesterol, 12mg sodium, 38g carbohydrate (35g sugars, 2g fiber), 3g protein.
This dessert is one of our finest old-school Jell-O recipes. This make-ahead recipe looks festive for any Memorial Day, Fourth of July or Labor Day celebration, and it tastes fantastic to boot.
9/70
Sausage and Peppers Sandwich
Total Time
50 min
Servings
6 servings
From the Recipe Creator:
Sausage with peppers was always on the table when I was growing up. Here's how to do it the easy way: Just grab a sheet pan and the ingredients, then let the oven do the work. —Debbie Glasscock, Conway, Arkansas
Nutrition Facts:
1 sandwich: 315 calories, 15g fat (5g saturated fat), 43mg cholesterol, 672mg sodium, 28g carbohydrate (7g sugars, 2g fiber), 18g protein.
10/70
Mexican Street Corn
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
Elote, otherwise known as Mexican street corn, is grilled, covered in mayo, and then sprinkled with chili powder, Cotija and cilantro. A squeeze of lime juice is the perfect finishing touch. —James Schend, Pleasant Prairie, Wisconsin
Nutrition Facts:
1 ear: 278 calories, 22g fat (4g saturated fat), 14mg cholesterol, 245mg sodium, 20g carbohydrate (6g sugars, 2g fiber), 5g protein.
11/70
Grilled Onion & Skirt Steak Tacos
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
My grandparents came from Mexico, and I grew up watching my grandmother and mother in the kitchen. This steak marinated in beer and lime juice honors their passion for cooking. —Adan Franco, Milwaukee, Wisconsin
Nutrition Facts:
1 serving: 288 calories, 14g fat (5g saturated fat), 67mg cholesterol, 458mg sodium, 7g carbohydrate (3g sugars, 1g fiber), 31g protein.
Lime juice and beer help tenderize skirt steak, but also make it taste great. Grill everything—even the tortillas—and set out with other summer side dishes and salads for a Memorial Day feast.
12/70
Patriotic Ice Cream Cupcakes
Total Time
45 min
Servings
3 dozen
From the Recipe Creator:
These frosty cupcakes are practically a fireworks display on their own. The little treats feature red velvet cake, blue moon ice cream, a creamy white topping and star-spangled sprinkles. —Taste of Home Test Kitchen
Nutrition Facts:
1 cupcake: 220 calories, 13g fat (6g saturated fat), 46mg cholesterol, 139mg sodium, 21g carbohydrate (16g sugars, 0 fiber), 4g protein.
13/70
Red, White & Blue Potato Salad
Total Time
1 hour 35 min
Servings
12 servings (1 cup each)
From the Recipe Creator:
Tossing the cooked potatoes with stock and wine right after you drain them infuses them with flavor. The liquid absorbs like magic. —George Levinthal, Goleta, California
Nutrition Facts:
1 cup: 221 calories, 12g fat (2g saturated fat), 10mg cholesterol, 405mg sodium, 22g carbohydrate (2g sugars, 3g fiber), 7g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch.
The key to this delicious potato salad is tossing the cooked potatoes with vinegar and wine while still warm; that way the flavors absorb into the potatoes. Dressed in a zesty vinaigrette, it’s sure to be one of your new favorite Memorial Day recipes.
14/70
Strawberry Pie
Total Time
35 min
Servings
8 servings
From the Recipe Creator:
For my mother's birthday, I made this strawberry pie recipe instead of a cake. Since it was mid-May in Oklahoma, the berries were absolutely perfect. It was a memorable occasion for the whole family. —Josh Carter, Birmingham, Alabama
Nutrition Facts:
1 piece: 266 calories, 7g fat (3g saturated fat), 5mg cholesterol, 125mg sodium, 49g carbohydrate (33g sugars, 2g fiber), 3g protein.
When you need a Memorial Day dessert that doesn’t take a lot of effort, make this strawberry pie. Simply combine strawberry gelatin and fresh berries in a store-bought pie crust, and top with whipped cream.
15/70
BLT Dip
Total Time
10 min
Servings
6 cups
From the Recipe Creator:
Fans of bacon, lettuce and tomato sandwiches will fall for this creamy BLT dip. It's easy to transport to different functions and always draws recipe requests. —Emalee Payne, Eau Claire, Wisconsin
Nutrition Facts:
Nutrition Facts: 1 serving (2 tablespoons) equals 123 calories, 12 g fat (3 g saturated fat), 15 mg cholesterol, 155 mg sodium, 1 g carbohydrate, trace fiber, 2 g protein.
If you love BLT recipes, you’ll love this ultra creamy dip. Combine mayonnaise, sour cream, bacon and the rest of the ingredients in a bowl, and then chill. Serve with crackers, pretzels or pita triangles.
16/70
Veggie Pasta Salad
Total Time
20 min
Servings
5 servings
From the Recipe Creator:
My husband and son detested pasta salad before I came up with this one. Filled with fresh, crunchy radishes and celery as well as juicy tomatoes and cucumbers, this nutritious recipe is one to try on your salad skeptics. —Melody Loyd, Parowan, Utah
Nutrition Facts:
3/4 cup: 186 calories, 10g fat (3g saturated fat), 10mg cholesterol, 356mg sodium, 18g carbohydrate (4g sugars, 2g fiber), 6g protein.
This simple salad celebrates spring and summer’s best vegetables: Fresh tomatoes, radishes and cucumbers. Add the mix-ins of your choice (like cheese, olives and herbs) and finish it with a tangy vinaigrette for a perfect potluck dish.
17/70
Fresh Peach Lemonade
Total Time
20 min
Servings
5 servings
From the Recipe Creator:
Looking for a new twist on lemonade? Fresh peaches lend a fruity flavor to this summertime must-have. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1 cup: 182 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 48g carbohydrate (44g sugars, 1g fiber), 0 protein.
18/70
Fried Chicken
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
If you've wanted to learn how to make crispy fried chicken, this is the recipe for you. Always a picnic favorite, this deep-fried chicken recipe is delicious either hot or cold. Kids call it my Kentucky Fried Chicken! —Jeanne Schnitzler, Lima, Montana
Nutrition Facts:
5 ounces cooked chicken: 543 calories, 33g fat (7g saturated fat), 137mg cholesterol, 798mg sodium, 17g carbohydrate (0 sugars, 1g fiber), 41g protein.
Great served hot or cold, this picnic-ready fried chicken is a treasured Memorial Day recipe. Brining the chicken in buttermilk will give the juiciest results, and the herbs and spices in the coating take it to the next level.
19/70
Slow-Cooker Pulled Pork
Total Time
8 hours 50 min
Servings
10 servings
From the Recipe Creator:
I like to share this dish at potlucks because it can be made ahead, which I especially appreciate during the busy holiday season. The sweet-and-spicy sauce is always a hit. —Martha Anne Carpenter, Mesa, Arizona
Nutrition Facts:
1 sandwich: 536 calories, 12g fat (3g saturated fat), 90mg cholesterol, 1304mg sodium, 66g carbohydrate (28g sugars, 2g fiber), 42g protein.
Slow and low is the way to great barbecue flavor, even in the slow cooker. This is a foolproof way to easy pulled pork sandwiches. Just add coleslaw and you’re good to go.
20/70
Summer Corn Salad
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
This beautiful salad truly captures the summer season. It's chock full of fresh veggies and basil, and feta cheese gives it a rich, tangy flavor the whole family will love. —Priscilla Yee, Concord, California
Nutrition Facts:
3/4 cup: 136 calories, 8g fat (2g saturated fat), 4mg cholesterol, 231mg sodium, 16g carbohydrate (4g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
If you have lots of leftover corn from the cookout, get it off the cob and toss with other fresh summer vegetables. If you haven’t made fresh corn outside before, we have lots of great tips on how to grill corn.
21/70
Watermelon Cupcakes
Total Time
50 min
Servings
2 dozen
From the Recipe Creator:
My granddaughter and I bake together each week. She was inspired by all of her mom's flavored syrups, so we came up with this watermelon cupcake. If you have watermelon syrup, it can replace some of the lemon-lime soda in the cake batter and frosting, but the gelatin adds a lot of watermelon flavor on its own. If you are not going to pipe the frosting, you can reduce the amount of frosting by half. —Elizabeth Bramkamp, Gig Harbor, Washington
Nutrition Facts:
1 cupcake: 385 calories, 19g fat (11g saturated fat), 41mg cholesterol, 282mg sodium, 54g carbohydrate (46g sugars, 1g fiber), 2g protein.
These charming cupcakes are as much fun to look at as they are to eat. Lemon-lime soda and watermelon gelatin add extra fruit flavor, and the mini chocolate chip “seeds” are a nice special touch.
22/70
Caprese Skewers
Total Time
10 min
Servings
12 kabobs
From the Recipe Creator:
Trade in the usual veggie platter for these fun kabobs. In addition to preparing these for get-togethers, I often make these as snacks for my family. And because assembly is so easy, the kids often ask to help. —Christine Mitchell, Glendora, California
Nutrition Facts:
1 kabob: 44 calories, 4g fat (1g saturated fat), 5mg cholesterol, 10mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 fat.
Assembling these cute salad kabobs is so simple, you can get the kids to help. With fresh mozzarella and pops of red tomato and green basil, they’re pretty enough for any picnic platter.
23/70
S’mores Brownies
Total Time
50 min
Servings
2 dozen
From the Recipe Creator:
My family simply adores my daughter's fudgy s'mores brownies. The cinnamon graham cracker crust and the dark chocolate brownies bring our passion for s'mores to a whole new level! —Jennifer Gilbert, Brighton, Michigan
Nutrition Facts:
1 brownie: 215 calories, 10g fat (6g saturated fat), 44mg cholesterol, 157mg sodium, 30g carbohydrate (17g sugars, 1g fiber), 3g protein.
S’mores are a summer rite of passage, but these s’mores brownies can be enjoyed all year long. Cut into bite-size portions for larger gatherings so everyone can sample them. They’ll be gone in a flash.
24/70
Dill Pickle Dip
Total Time
10 min
Servings
3 cups
From the Recipe Creator:
My love for pickles led me to create this dill pickle dip. It's so easy to whip together. But be warned...it's addicting! —April Anderson, Forest Lake, Minnesota
Nutrition Facts:
1/4 cup: 108 calories, 11g fat (6g saturated fat), 33mg cholesterol, 210mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 2g protein.
This addictive dill pickle dip will make a pickle lover out of anyone. Ridged potato chips are the best for scooping, but set out an array of crispy snacks, like pretzels, breadsticks and crunchy pita chips.
25/70
Broccoli Raisin Salad
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
For a simple but sensational side dish, I throw together this refreshing broccoli salad with raisins. I adjusted a friend's recipe to cut a few calories. The raisins add sweetness, and the bacon gives it a nice crunch. —Angela Oelschlaeger, Tonganoxie, Kansas
Crunchy, sweet and colorful—what more do you need? This is a good light option for backyard barbecues thanks to the yogurt and broccoli.
26/70
Copycat KFC Coleslaw
Total Time
20 min
Servings
8 servings
From the Recipe Creator:
We love going to Kentucky Fried Chicken. Although we enjoy the chicken, we actually go for the coleslaw. We buy several pints at a time. I tried for several years before getting the recipe right. If you are in a hurry get a bag of the preshredded slaw mix. —Donna Gribbins, Shelbyville, Kentucky
Nutrition Facts:
3/4 cup: 160 calories, 10g fat (2g saturated fat), 6mg cholesterol, 421mg sodium, 16g carbohydrate (13g sugars, 3g fiber), 2g protein.
27/70
Grilled Sausages with Summer Vegetables
Total Time
1 hour
Servings
12 servings
From the Recipe Creator:
After 30 years of camping, we've come up with an arsenal of surefire recipes. Our grilled sausage with veggies would be a superstar at a potluck. —Nancy Daugherty, Cortland, Ohio
Nutrition Facts:
1 sausage with 1 cup vegetables: 362 calories, 22g fat (9g saturated fat), 60mg cholesterol, 1099mg sodium, 24g carbohydrate (18g sugars, 3g fiber), 17g protein.
Lots of sausages and grilled vegetables is a great way to feed a crowd. So there’s something for everyone, use a variety of sausages, like spicy and sweet Italian sausage, chicken and vegetarian links.
28/70
Red, White ‘n’ Blue Salad
Total Time
30 min
Servings
16 servings
From the Recipe Creator:
Our striking "flag" salad drew plenty of attention at our Independence Day party. The shimmering stripes are formed with distinctive gelatin layers. It makes you want to salute before spooning some up! —Laurie Neverman, Green Bay, Wisconsin
Nutrition Facts:
1 serving: 179 calories, 11g fat (7g saturated fat), 40mg cholesterol, 46mg sodium, 18g carbohydrate (16g sugars, 1g fiber), 3g protein.
Make this striking patriotic salad for your Memorial Day gathering or any festive holiday party. The distinctive gelatin layers make a visual impact but still taste fun and fruity.
29/70
Fruit Salsa
Total Time
30 min
Servings
about 2-1/2 cups salsa and 80 chips
From the Recipe Creator:
I first made this fresh fruit salsa for a family baby shower. Everyone wanted the recipe. Now, someone makes this juicy snack for just about every family gathering—and I have to keep reminding everyone who introduced it! —Jessica Robinson, Indian Trail, North Carolina
Nutrition Facts:
2 tablespoons salsa with 4 chips: 134 calories, 4g fat (2g saturated fat), 6mg cholesterol, 136mg sodium, 22g carbohydrate (7g sugars, 2g fiber), 2g protein.
Any combination of tropical and seasonal fruits—such as strawberries, oranges and kiwi fruits—is especially delightful during warm summer days. The colors make it a festive addition for Memorial Day picnics.
30/70
Couscous Salad
Total Time
30 min
Servings
9 servings
From the Recipe Creator:
This couscous salad makes the most of summer's bounty. I used to prepare it with a mayonnaise dressing, but lightened it with lemon vinaigrette. It's even better now! —Priscilla Yee, Concord, California
Nutrition Facts:
3/4 cup: 173 calories, 6g fat (1g saturated fat), 3mg cholesterol, 264mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat.
The best thing about this salad is using whatever vegetables are fresh and available that day. All you really need to do is cook the couscous (which takes very little time), toss everything together and chill.
31/70
Patriotic Pepper Platter
Total Time
55 min
Servings
4 dozen
From the Recipe Creator:
Cream cheese stuffed peppers are easy to make, easy to travel with and wonderful to eat at room temperature. This platter can be made all summer long for each red, white and blue holiday! The dish also accommodates those who eat meat and those who don’t. With or without the bacon, these peppers are delish! —Tina Martino, Hewitt, New Jersey
Nutrition Facts:
1 stuffed pepper half: 60 calories, 5g fat (2g saturated fat), 10mg cholesterol, 198mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 2g protein.
These festive peppers taste great at room temperature, making them a fantastic make-ahead option. Of course, you can always pop them in the oven (or on the grill!) to heat them up before your guests arrive.
32/70
Huli Huli Chicken
Total Time
30 min
Servings
12 servings
From the Recipe Creator:
When I lived in Hawaii, I got this recipe for chicken marinated in a ginger-soy sauce from a friend. Huli means “turn” in Hawaiian and refers to turning the meat on the grill. —Sharon Boling, San Diego, California
Nutrition Facts:
2 chicken thighs: 391 calories, 16g fat (5g saturated fat), 151mg cholesterol, 651mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 43g protein.
Huli means “turn” in Hawaiian, and you’ll have to give this grilled chicken a few turns over the coals. The brown sugar, ginger and soy glaze is fantastic, and good on other proteins like pork chops. If you’re looking for more barbecue recipe inspiration, we have ideas for everything from steaks to fish and more.
33/70
Patriotic Pops
Total Time
15 min
Servings
1 dozen
From the Recipe Creator:
My kids love homemade ice pops, and I love knowing that the ones we make are good for them. We whip up a big batch with multiple flavors so they have many choices, but these patriotic red, white and blueberry ones are always a favorite! —Shannon Carino, Frisco, Texas
Nutrition Facts:
1 pop: 55 calories, 1g fat (0 saturated fat), 2mg cholesterol, 24mg sodium, 11g carbohydrate (10g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 starch.
If you make these fruity patriotic pops for Memorial Day, chances are the kids will ask for them all summer long. Switch up the flavors as you see fit, from mango to blackberry, raspberry and more.
34/70
Bandito Chili Dogs
Total Time
4 hours 15 min
Servings
10 servings
From the Recipe Creator:
Nutrition Facts:
1 chili dog: 450 calories, 23g fat (10g saturated fat), 53mg cholesterol, 1442mg sodium, 43g carbohydrate (6g sugars, 3g fiber), 19g protein.
Yes, these chili dogs are topped with crushed corn chips! They add a flavor boost plus a good crunch. Make sure to have other toppings like cheese and diced onions handy.
35/70
Honey-Mustard Wings
Total Time
1 hour 15 min
Servings
about 3 dozen
From the Recipe Creator:
For a change from spicy Buffalo sauce, try these sweet and sticky wings. There's a good chance they'll become your new favorite! —Susan Seymour, Valatie, New York
Nutrition Facts:
1 piece: 85 calories, 5g fat (2g saturated fat), 19mg cholesterol, 59mg sodium, 4g carbohydrate (4g sugars, 0 fiber), 5g protein.
These sweet and sticky wings are a nice change from typical Buffalo-style wings. Brown mustard, honey and turmeric blend into a boldly flavored sauce that you brush on after baking (or grilling) the chicken wings.
36/70
Cowboy Queso
Total Time
30 min
Servings
24 servings (6 cups)
From the Recipe Creator:
Loaded Cowboy Queso is the ultimate football dip! This easy appetizer loaded with cheese, beer, black beans, tomatoes and sausage is our family's favorite tailgating recipe. I often serve it with homemade tortilla chips sprinkled with taco seasoning. —Becky Hardin, St. Peters, Missouri
Nutrition Facts:
1/4 cup: 110 calories, 8g fat (4g saturated fat), 26mg cholesterol, 461mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 5g protein.
This recipe takes standard chili con queso up a notch with the addition of ground beef. The heat level is perfect for me, but extra jalapenos will amp it up a bit if your guests like it spicier.
37/70
Red, White & Blue Cheesecake Bars
Total Time
45 min
Servings
1 dozen
From the Recipe Creator:
I’ve tried “light” cheesecake recipes before with mixed results. Making a few changes, I created a rich, creamy cheesecake filling that truly tastes like the real deal. —Katie Farrell, Ann Arbor, Michigan
Nutrition Facts:
1 bar: 193 calories, 8g fat (4g saturated fat), 31mg cholesterol, 226mg sodium, 31g carbohydrate (19g sugars, 0 fiber), 5g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.
You have to love Memorial Day recipes that you can make well in advance, making party prep a breeze the day of your get-together. This one is made with pantry staples and fresh berries (though frozen would work, too).
38/70
Marinated Tomatoes
Total Time
10 min
Servings
8 servings
From the Recipe Creator:
My niece introduced me to this colorful recipe some time ago. I now make it when I have buffets or large gatherings because it can be prepared hours ahead. This is a great way to use a bumper crop of tomatoes. —Myrtle Matthews, Marietta, Georgia
Nutrition Facts:
about 2 pieces: 93 calories, 9g fat (1g saturated fat), 0 cholesterol, 4mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
If you don’t have a crop of garden tomatoes this early in the season, find the best beefsteak and heirloom tomatoes you can at the grocery store or farmers market. The simple dish can be prepared hours before a big party.
39/70
Macaroni and Cheese with Chicken
Total Time
1 hour 20 min
Servings
8 servings
From the Recipe Creator:
Prep once and feed the family twice when you double this chicken mac and cheese and freeze half of it. I created it for the people I love most, using ingredients they love most. —Angela Spengler, Tampa, Florida
Nutrition Facts:
1 cup: 586 calories, 37g fat (15g saturated fat), 84mg cholesterol, 889mg sodium, 40g carbohydrate (4g sugars, 2g fiber), 25g protein.
Make this protein-filled mac and cheese in advance of any weekend party, and freeze it until you’re ready to serve. Then just take it out to thaw overnight, pop in the oven, and have it on the picnic table in no time.
40/70
Peach Cobbler Dump Cake
Total Time
45 min
Servings
15 servings
From the Recipe Creator:
This is one of the best peach dump cake recipes in the world. It's sweet, tender cake with a beautifully crisp cobbler topping. Add a scoop of vanilla ice cream on the side, and dessert's golden. —Keri Sparks, Little Elm, Texas
Nutrition Facts:
1 piece: 234 calories, 11g fat (5g saturated fat), 16mg cholesterol, 242mg sodium, 34g carbohydrate (22g sugars, 1g fiber), 2g protein.
This super easy dessert uses cake mix, canned peaches and almonds for a little crunch. It’s the kind of thing you can take to any summer holiday gathering.
41/70
Creamy Coleslaw
Total Time
10 min
Servings
6 servings
From the Recipe Creator:
For me, this is the best coleslaw recipe because a package of shredded cabbage and carrots really cuts down on prep time. This coleslaw recipe is great for potlucks or to serve to your family on a busy weeknight. —Renee Endress, Galva, Illinois
Nutrition Facts:
3/4 cup: 256 calories, 23g fat (5g saturated fat), 19mg cholesterol, 398mg sodium, 13g carbohydrate (11g sugars, 2g fiber), 1g protein.
Cut down on prep time with pre-shredded cabbage and carrots, then mix with the sweet and tangy dressing. It’s the perfect potluck summer salad because it goes with everything.
42/70
Grilled Ribs
Total Time
1 hour 30 min
Servings
6 servings
From the Recipe Creator:
I first marinate each rack of ribs, then add a zesty rub before grilling them. They always turn out moist and flavorful. —Iola Egle, Bella Vista, Arkansas
Nutrition Facts:
1 serving: 647 calories, 41g fat (13g saturated fat), 123mg cholesterol, 2345mg sodium, 30g carbohydrate (29g sugars, 1g fiber), 37g protein.
While there are shortcuts, really great ribs take time. These are marinated overnight, then rubbed with seasoning, grilled and then sauced up. It’s just one of many summer barbecue ideas that will keep the party rolling all season long.
43/70
Red, White and Blue Dessert
Total Time
20 min
Servings
18 servings
From the Recipe Creator:
I changed a recipe I found and ended up with this rich, fresh-tasting dessert. Decorated to resemble a flag, it's perfect for the Fourth of July or any other patriotic occasion. —Sue Gronholz, Beaver Dam, Wisconsin
Nutrition Facts:
1 cup: 168 calories, 10g fat (6g saturated fat), 32mg cholesterol, 44mg sodium, 20g carbohydrate (15g sugars, 3g fiber), 2g protein.
It doesn’t take much to show your patriotic side—just some fresh fruit, a sweet cream cheese topping and a great bowl. Prepare in clear layers to show the red, white and blue!
44/70
Bacon Dip
Total Time
2 hours 15 min
Servings
4 cups
From the Recipe Creator:
I've tried assorted appetizers before, but this one is a surefire people-pleaser. The thick bacon cheese dip has lots of flavor and keeps my guests happily munching as long as it lasts. I serve it with tortilla chips or sliced French bread. —Suzanne Whitaker, Knoxville, Tennessee
Nutrition Facts:
1/4 cup: 261 calories, 23g fat (14g saturated fat), 77mg cholesterol, 417mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 11g protein.
There’s a lot of bacon flavor packed into this rich and creamy dip. Serve it with your favorite dippers, like tortilla chips or toasted baguette.
45/70
Lemon Meringue Pie
Total Time
40 min
Servings
8 servings
From the Recipe Creator:
Mother's pies were always so memorable, with tender, flaky crusts. In summer the order of the day was lemon meringue! —Phyllis Kirsling, Junction City, Wisconsin
Nutrition Facts:
1 piece: 385 calories, 15g fat (9g saturated fat), 103mg cholesterol, 338mg sodium, 59g carbohydrate (38g sugars, 1g fiber), 5g protein.
To make this classic pie, you want a tender, flaky crust, a perfect lemon filling, and towering wisps of meringue. It’s light, refreshing and absolutely delicious.
46/70
Peach Caprese Salad
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
When you have beautiful, juicy summer produce, you want to let it shine.This refreshing peach Caprese salad is made with sweet peaches, juicy ripe tomatoes, earthy basil and buttery mozzarella with just a drizzle of olive oil and a sprinkle of flaky salt for the ultimate seasonal side. —Julie Andrews, Rockford, Michigan
Nutrition Facts:
1 serving: 286 calories, 21g fat (11g saturated fat), 59mg cholesterol, 190mg sodium, 9g carbohydrate (8g sugars, 1g fiber), 14g protein.
47/70
Bratwurst
Total Time
30 min
Servings
5 brats
From the Recipe Creator:
The trick to creating the crispiest, juiciest bratwurst? Parboil them on the stove and then grill them over medium heat. —April Preisler, Auburn, California
Nutrition Facts:
1 brat: 287 calories, 25g fat (9g saturated fat), 63mg cholesterol, 1063mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 12g protein.
For really tasty brats, try boiling them in beer before tossing them on the grill. Because you can scale up easily, these are great for backyard barbecues, tailgate parties and other large gatherings.
48/70
Pennsylvania Dutch Cucumbers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My mom's side of the family was German and Irish. Settling in Pennsylvania, they adopted some of the cooking and customs of the Pennsylvania Dutch. This is a dish Mom loved, and today it's my favorite garden salad. It tastes delicious alongside a plate of homegrown tomatoes. —Shirley Joan Helfenbein, Lapeer, Michigan
Nutrition Facts:
1 cup: 61 calories, 3g fat (2g saturated fat), 13mg cholesterol, 406mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 2g protein.
Fresh cucumbers in a light sour cream dressing makes the perfect summer side dish. To get the cucumbers the right consistency, slice them thin, add salt, and let them sit in the fridge for a few hours to release the liquid.
49/70
Grilled Chicken Margherita
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
I've been making this dish for years, and when I saw the same dish on the menu at Olive Garden, I knew I had a winner. Fresh basil gets all the respect in this super supper—even forks will stand at attention when it hits the table. —Judy Armstrong, Prairieville, Louisiana
Nutrition Facts:
1 chicken breast: 273 calories, 8g fat (2g saturated fat), 98mg cholesterol, 606mg sodium, 10g carbohydrate (4g sugars, 3g fiber), 38g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1/2 fat.
50/70
Grilled Country-Style Ribs
Total Time
1 hour 40 min
Servings
6 servings
From the Recipe Creator:
A sweet and tangy barbecue sauce, sprinkle with celery seed, coats these tender ribs. Chili powder and hot pepper sauce contribute to the zesty flavor. —Marilyn Beerman, Worthington, Ohio
Nutrition Facts:
1 serving: 409 calories, 18g fat (7g saturated fat), 114mg cholesterol, 463mg sodium, 24g carbohydrate (23g sugars, 0 fiber), 35g protein.
51/70
S’mOreos
Total Time
15 min
Servings
4 servings
From the Recipe Creator:
My son introduced us to this twist on classic s'mores when we were camping. Have a jar of Nutella around? Slather on the inside of the graham cracker halves before you build this one-of-a-kind treat. —Christina Smith, Santa Rosa, California
Nutrition Facts:
1 serving: 271 calories, 13g fat (4g saturated fat), 3mg cholesterol, 223mg sodium, 35g carbohydrate (19g sugars, 2g fiber), 5g protein.
When you start to think outside of the graham cracker-marshmallow-chocolate bar box for s’mores, new flavor combinations are endless. This one puts a whole Oreo cookie in the middle plus peanut butter. So good!
52/70
Cowboy Caviar (Corn and Black Bean Salad)
Total Time
15 min
Servings
8 servings
From the Recipe Creator:
This colorful, crunchy black bean and corn salad is chock-full of nutrition that all ages love. Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon
Nutrition Facts:
3/4 cup: 167 calories, 4g fat (0 saturated fat), 0 cholesterol, 244mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fat.
53/70
Grilled Pork Tenderloin
Total Time
30 min
Servings
8 servings
From the Recipe Creator:
We do a lot of outdoor cooking during the summer months, and this grilled pork tenderloin recipe is one my entire family loves. —Betsy Carrington, Lawrenceburg, Tennessee
Nutrition Facts:
3 ounces cooked pork: 196 calories, 4g fat (1g saturated fat), 64mg cholesterol, 671mg sodium, 15g carbohydrate (14g sugars, 0 fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
Pork tenderloin doesn’t require a lot of cooking time, so it’s a good cut for last-minute cookouts and summer dinner parties. The teriyaki sauce is great as a marinade, but save some to drizzle on the grilled and sliced meat, too.
54/70
Bacon-Wrapped Smokies
Total Time
50 min
Servings
about 3-1/2 dozen
From the Recipe Creator:
These cute little bacon-wrapped smokies are finger-licking good. They have a sweet and salty taste that's fun for breakfast or as an appetizer. —Cara Flora, Kokomo, Indiana
Nutrition Facts:
1 piece: 90 calories, 7g fat (2g saturated fat), 18mg cholesterol, 293mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 5g protein.
When you need a tasty party appetizer on the fly, these little bacon-wrapped smokies will do the trick. Brown sugar adds the perfect sweetness to the smoky bacon.
55/70
Winning Rhubarb-Strawberry Pie
Total Time
1 hour 55 min
Servings
8 servings
From the Recipe Creator:
While growing up on a farm, I often ate rhubarb, so it's natural for me to use it in a pie. I prefer to use lard for the flaky pie crust and thin red rhubarb stalks for the filling. These two little secrets helped this strawberry rhubarb pie recipe win top honors at the 2013 Iowa State Fair. —Marianne Carlson, Jefferson, Iowa
Nutrition Facts:
1 piece: 531 calories, 25g fat (11g saturated fat), 53mg cholesterol, 269mg sodium, 73g carbohydrate (35g sugars, 3g fiber), 5g protein.
Rhubarb and strawberry go together like peanut butter and jelly. Use the freshest produce possible for the best-tasting pie, although frozen will do. To prevent a soggy crust, try baking in a glass pie plate in the lower third part of the oven, and make sure to cut slits in the top crust.
56/70
Pork Chops with Glaze
Total Time
25 min
Servings
8 servings
From the Recipe Creator:
Rosemary adds a special touch to these beautifully glazed pork chops that are just right for any meal. —Louise Gilbert, Quesnel, British Columbia
Nutrition Facts:
1 pork chop: 246 calories, 8g fat (3g saturated fat), 86mg cholesterol, 284mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
A few pantry staples like Worcestershire, ketchup and brown sugar are the base of this delicious glaze. Rosemary, fresh or dried, adds herbal notes that are undeniably delicious.
57/70
Pimiento Cheese
Total Time
10 min
Servings
3 cups
From the Recipe Creator:
I love pimiento cheese, but I've never made my own—this was a fun challenge! Serve cold on crackers or sandwiches. Drizzle with honey for added flavor; I used hot honey, which was great! —Darla Andrews, Boerne, Texas
Nutrition Facts:
2 tablespoons: 81 calories, 7g fat (4g saturated fat), 19mg cholesterol, 147mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 3g protein.
This classic southern comfort food can be eaten on crackers, chips or even crunchy celery. But when you put it between two slices of bread for a grilled cheese, or use it as a burger topping, you’ll realize you want a stash of it in the fridge at all times.
58/70
Barbecue Baked Beans
Total Time
1 hour 5 min
Servings
8 servings
From the Recipe Creator:
We always choose this family recipe for July Fourth or any picnic because it's a meaty twist on everyday baked beans and it has a nice sweetness. —Wendy Hodorowski, Bellaire, Ohio
Nutrition Facts:
3/4 cup: 323 calories, 8g fat (3g saturated fat), 28mg cholesterol, 970mg sodium, 51g carbohydrate (41g sugars, 4g fiber), 14g protein.
This baked beans recipe combines canned beans with ground beef, bacon and a tangy brown-sugar sauce. A perfect Memorial Day recipe, you’ll be asked to bring this to the long weekend potluck every year.
59/70
Grilled Nectarines with Burrata and Honey
Total Time
15 min
Servings
6 servings
From the Recipe Creator:
The classic Caprese gets a sweet makeover with this inspired summer starter. Burrata, mint and honey are served over nectarine halves—or any stone fruit you like—in this creamy, dreamy dish. —Anthony Gans, Hawthorne, California
Nutrition Facts:
1 serving: 160 calories, 8g fat (5g saturated fat), 27mg cholesterol, 60mg sodium, 15g carbohydrate (13g sugars, 1g fiber), 7g protein.
Use the first-of-the-season stone fruit for this savory and sweet dessert. Grill nectarines (or peaches) cut-side down, then top with creamy burrata cheese, fresh mint and a drizzle of honey. It’s simple but heavenly.
60/70
Strawberry Shortcake
Total Time
45 min
Servings
9 servings
From the Recipe Creator:
I grew up helping my mom make a lot in our farmhouse kitchen; strawberry shortcakes, roasts, soups and pies. This sunny strawberry shortcake recipe brings back memories of family summers on the farm. —Janet Becker, Anacortes, Washington
Nutrition Facts:
1 piece: 231 calories, 7g fat (2g saturated fat), 22mg cholesterol, 188mg sodium, 39g carbohydrate (20g sugars, 2g fiber), 4g protein.
This tender shortcake the perfect vehicle for whipped cream topping. Plus, it’s a great way to showcase fresh strawberries.
61/70
Grilled Firecracker Potato Salad
Total Time
40 min
Servings
16 servings
From the Recipe Creator:
I can eat potato salad like crazy. A little spice is nice, so I use cayenne and paprika in this grilled salad that comes with its own fireworks. —Ashley Armstrong, Kingsland, Georgia
Nutrition Facts:
1 cup: 265 calories, 20g fat (3g saturated fat), 77mg cholesterol, 398mg sodium, 16g carbohydrate (2g sugars, 2g fiber), 4g protein.
What makes a potato salad a firecracker? Cayenne, of course! Just use a pinch, along with other spices like paprika. The potatoes get a little smokiness from the grill.
62/70
Cherry Pie Bars
Total Time
55 min
Servings
5 dozen
From the Recipe Creator:
Whip up a pan of these festive bars in just 20 minutes with staple ingredients and cherry pie filling. Between the easy preparation and the pretty colors, they're destined to become a holiday classic. —Jane Kamp, Grand Rapids, Michigan
Nutrition Facts:
1 bar: 112 calories, 3g fat (2g saturated fat), 21mg cholesterol, 72mg sodium, 19g carbohydrate (9g sugars, 0 fiber), 1g protein.
63/70
Turkey Burgers
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to make grilled turkey burgers, but you could also pan-fry them. —Sherry Hulsman, Elkton, Florida
Nutrition Facts:
1 burger: 293 calories, 11g fat (3g saturated fat), 110mg cholesterol, 561mg sodium, 27g carbohydrate (3g sugars, 4g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Instead of beef burgers, use a leaner meat like ground turkey. Give these an extra flavor boost with celery, onion and spices, and use breadcrumbs to help firm up the patties. Grilled or pan-fried, just add your favorite toppings.
64/70
Lemon Chiffon Blueberry Dessert
Total Time
25 min
Servings
15 servings
From the Recipe Creator:
This cool and creamy no-bake dessert is perfect for hot summer days. I sometimes replace raspberries for half of the blueberries to make it look more patriotic. —Jodie Cederquist, Muskegon, Michigan
Nutrition Facts:
1 piece: 344 calories, 19g fat (14g saturated fat), 39mg cholesterol, 187mg sodium, 39g carbohydrate (29g sugars, 1g fiber), 3g protein.
This no-bake dessert is everything you want a summer dessert to be: Creamy, cool, citrusy and full of fresh blueberries. Add in some raspberries to make it a true red, white and blue Memorial Day treat.
65/70
Classic Cobb Salad
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
Making this salad is a lot like putting in a garden. I plant everything in nice, neat sections, just as I do with seedlings. —Patricia Kile, Elizabethtown, Pennsylvania
Nutrition Facts:
1 serving: 260 calories, 15g fat (5g saturated fat), 148mg cholesterol, 586mg sodium, 10g carbohydrate (5g sugars, 4g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 2 fat.
For a pretty presentation, put this plated salad together like a garden, with rows of turkey, hard-boiled eggs, blue cheese, olives and tomatoes. Right before serving, drizzle with your dressing of choice.
66/70
Copycat Disney Dole Whip
Total Time
10 min
Servings
2 servings
From the Recipe Creator:
Your kitchen will be the happiest place on earth when you serve this sweet-sour treat. The recipe comes directly from the Disneyland app and tastes just like the real deal you'd order at the park. —Taste of Home Test Kitchen
Nutrition Facts:
1 cup: 290 calories, 7g fat (4g saturated fat), 29mg cholesterol, 87mg sodium, 50g carbohydrate (34g sugars, 1g fiber), 3g protein.
67/70
Chocolate Chip Blondies
Total Time
30 min
Servings
3 dozen
From the Recipe Creator:
Folks who adore the classic cookies will enjoy that same beloved flavor in these chocolate chip bars. This blondie recipe can be mixed up in a jiffy, tastes wonderful, and is perfect for occasions when company drops by unexpectedly or you need a treat in a hurry. —Rhonda Knight, Hecker, Illinois
Nutrition Facts:
1 blondie: 102 calories, 4g fat (2g saturated fat), 19mg cholesterol, 72mg sodium, 16g carbohydrate (12g sugars, 0 fiber), 1g protein.
If your summer bash is more like a last-minute affair, know that you can have a dessert ready in a jiffy with this easy Memorial Day recipe. Blondies can either be a little gooey in the middle or slightly more firm; adjust baking time based on how you typically like your chocolate chip cookies.
68/70
Zucchini Panzanella Salad
Total Time
1 hour
Servings
14 cups
From the Recipe Creator:
I learned how to make panzanella from my friend's grandmother. Once I discovered how to make the perfect vinaigrette, it became a dish I crave during the summer. It's also a great way to use day-old bread and your garden's bounty of zucchini. —Felicity Wolf, Kansas City, Missouri
Nutrition Facts:
1 cup: 152 calories, 8g fat (3g saturated fat), 13mg cholesterol, 301mg sodium, 16g carbohydrate (4g sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
Chock-full of fresh zucchini, tomatoes, green pepper and mozzarella, this salad is almost like summer in a bowl. It’s a picnic-friendly Memorial Day recipe that works for any size gathering.
69/70
Strawberry-Quinoa Spinach Salad
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
We make quinoa with spinach and strawberries year-round, but it's most fun when we go to the farmers market to get the season’s first berries. —Sarah Johnson, Indianapolis, Indiana
Nutrition Facts:
2 cups: 355 calories, 18g fat (3g saturated fat), 4mg cholesterol, 444mg sodium, 41g carbohydrate (7g sugars, 7g fiber), 12g protein.
Keep it light and fresh with spinach, first-of-the-season strawberries and healthy quinoa. The dressing can be store-bought or make your own vinaigrette with olive oil and red wine vinegar.
70/70
Patriotic Pepper Platter
Total Time
55 min
Servings
4 dozen
From the Recipe Creator:
Cream cheese stuffed peppers are easy to make, easy to travel with and wonderful to eat at room temperature. This platter can be made all summer long for each red, white and blue holiday! The dish also accommodates those who eat meat and those who don’t. With or without the bacon, these peppers are delish! —Tina Martino, Hewitt, New Jersey
Nutrition Facts:
1 stuffed pepper half: 60 calories, 5g fat (2g saturated fat), 10mg cholesterol, 198mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 2g protein.
You can make these cream cheese-stuffed peppers for every patriotic holiday, including Memorial Day. The flag comes together with kalamata olives as a stand in for the blue background, topped with white cheddar cheese star cutouts.
