Menu

Chinese Spinach-Almond Salad

Add a Review
Total Time
Prep/Total Time: 10 min.

By Taste Of Home Editorial Team

Recipe by Mary Ann Kieffer, Lawrence, Kansas

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Feb. 10, 2022

This recipe combines power-packed spinach, a good source of vitamins A and K, with other veggies, lean meat and crunchy, heart-healthy almonds. Reduced-fat dressing adds a light Asian flavor and touch to each hearty serving. Mary Ann Kieffer - Lawrence, Kansas

Now Trending

Test Kitchen Approved

Chinese Spinach-Almond Salad

Add a Review
Prep Time 10 min
Yield 4 servings

Ingredients

  • 1 package (6 ounces) fresh baby spinach
  • 2 cups cubed cooked pork
  • 1 cup bean sprouts
  • 2 medium carrots, thinly sliced
  • 1/2 cup sliced fresh mushrooms
  • 1/4 cup sliced almonds, toasted
  • 1/2 cup reduced-fat sesame ginger salad dressing
Text Ingredients

Directions

  1. In a large bowl, combine the first 6 ingredients. Divide among 4 salad plates; drizzle each serving with 2 tablespoons dressing. Serve immediately.

Nutrition Facts

1 each: 244 calories, 11g fat (3g saturated fat), 63mg cholesterol, 500mg sodium, 12g carbohydrate (6g sugars, 3g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1 fat, 1/2 starch.

Loading Popular in the Community
Loading Reviews