These winning chicken rolls with a crispy crust are both impressive and easy to make. My family and friends absolutely love them! —Lisa Keys, Kennett Square, Pennsylvania
Crispy Buffalo Chicken Roll-Ups for Two
Crispy Buffalo Chicken Roll-Ups for Two
Prep Time
15 min
Cook Time
30 min
Yield
2 servings
Ingredients
- 2 boneless skinless chicken breast halves (6 ounces each)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons crumbled blue cheese
- 2 tablespoons hot pepper sauce
- 1 tablespoon mayonnaise
- 1/2 cup crushed cornflakes
Directions
- Preheat oven to 400°. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks.
- In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11x7-in. baking dish.
- Bake, uncovered, until chicken is no longer pink, 30-35 minutes. Discard toothpicks.
Nutrition Facts
1 serving: 270 calories, 8g fat (3g saturated fat), 101mg cholesterol, 617mg sodium, 10g carbohydrate (1g sugars, 0 fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch, 1/2 fat.
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