When I serve quinoa with strawberries and Key lime pie yogurt, friends scrape the bottom of the parfait glass to get every delectable bite. —Bev Jones, Brunswick, Missouri
Strawberry-Lime Quinoa Parfaits
Strawberry-Lime Quinoa Parfaits
Prep Time
10 min
Cook Time
15 min
Yield
4 servings
Ingredients
- 1 cup water
- 1/2 cup quinoa, rinsed
- 2 teaspoons grated lime zest
- 4 containers (6 ounces each) Key lime pie flavored yogurt
- 2-2/3 cups sliced fresh strawberries
- 1/2 cup flaked coconut
Directions
- In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, 12-15 minutes or until liquid is absorbed. Remove from heat; fluff with a fork. Stir in lime zest; refrigerate 30 minutes.
- Layer 1/3 cup yogurt, 1/3 cup strawberries, 1/4 cup quinoa mixture and 1 tablespoon coconut into 4 parfait glasses. Repeat layers.
Nutrition Facts
1 parfait: 341 calories, 8g fat (5g saturated fat), 9mg cholesterol, 123mg sodium, 60g carbohydrate (43g sugars, 4g fiber), 11g protein.
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