As a widower, I've recently started to learn how to cook. I created this tapioca pudding that's not only low in fat, but is easy to make, too. —Robert Daggit of Shoreview, Minnesota
Vanilla Tapioca Pudding
Vanilla Tapioca Pudding
Prep Time
10 min
Yield
4 servings
Ingredients
- 3-1/4 cups fat-free milk
- 2 tablespoons quick-cooking tapioca
- 2 tablespoons sugar
- 1 package (.8 ounce) cook-and-serve vanilla pudding mix
- 1/4 teaspoon vanilla extract
Directions
- In a large saucepan, combine the milk, tapioca, sugar and pudding mix. Bring to a boil, stirring constantly. Remove from the heat; stir in vanilla.
- Spoon into four dessert dishes. Cover and refrigerate for 2 hours before serving.
Nutrition Facts
3/4 cup: 133 calories, 0 fat (0 saturated fat), 4mg cholesterol, 118mg sodium, 26g carbohydrate (20g sugars, 0 fiber), 7g protein.
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