You don't need a ton of time to make a wholesome meal. These easy cast-iron skillet recipes will satisfy the entire family.
25 Quick and Easy Cast-Iron Skillet Suppers
Cast-Iron Skillet Steak
If you’ve never cooked steak at home before, it can be a little intimidating. That’s why I came up with this simple steak recipe that’s so easy, you could make it any day of the week. —James Schend, Taste of Home Deputy Editor
1/25
2/25
Pasta Pizza
Total Time
35 min
Servings
4 servings
From the Recipe Creator:
My family often requests this meatless main dish. It's a tempting cross between pizza and spaghetti. —Andrea Quick, Columbus, Ohio
Nutrition Facts:
1 serving: 374 calories, 10g fat (3g saturated fat), 9mg cholesterol, 532mg sodium, 56g carbohydrate (7g sugars, 5g fiber), 14g protein.
3/25
Beef and Spinach Skillet
Total Time
35 min
Servings
6 servings
From the Recipe Creator:
Over the years, I've tried to instill a love of cooking in our seven children. And we've enjoyed a variety of delicious recipes, including this one. - Nancy Robaidek, Krakow, Wisconsin
Nutrition Facts:
1 serving: 351 calories, 23g fat (13g saturated fat), 85mg cholesterol, 872mg sodium, 13g carbohydrate (6g sugars, 2g fiber), 23g protein.
4/25
Hash Brown Pork Skillet
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
Add potatoes and veggies to leftover pork tenderloin for an easy, creamy weeknight supper in minutes! —Taste of Home Test Kitchen
Nutrition Facts:
1 cup: 286 calories, 13g fat (7g saturated fat), 70mg cholesterol, 449mg sodium, 22g carbohydrate (4g sugars, 3g fiber), 19g protein.
5/25
Lemon Shrimp with Parmesan Rice
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
I grew up in Biloxi, Mississippi, where rice, garlic and seafood are staples of Gulf Coast cuisine. This easy shrimp and rice dish is a longtime family favorite that's ready in minutes. —Amie Overby, Reno, Nevada
Nutrition Facts:
1 cup shrimp with 3/4 cup rice: 438 calories, 17g fat (7g saturated fat), 191mg cholesterol, 908mg sodium, 43g carbohydrate (2g sugars, 1g fiber), 27g protein.
6/25
Pinwheel Steak Potpie
Total Time
45 min
Servings
6 servings
From the Recipe Creator:
On cool nights, nothing hits the spot like a steaming homemade potpie—especially one you can get on the table fast. The pinwheel crust on top has become my signature. —Kristin Shaw, Castleton, New York
Nutrition Facts:
1 piece: 365 calories, 18g fat (6g saturated fat), 67mg cholesterol, 716mg sodium, 29g carbohydrate (4g sugars, 1g fiber), 22g protein.
7/25
Skillet Mac and Cheese
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
This creamy mac and cheese is so simple it’s almost too easy! Kids really go for the rich cheese flavor, but I’ve never met an adult who didn’t love it just as much. —Ann Bowers, Rockport, Texas
Nutrition Facts:
1-1/2 cups: 600 calories, 37g fat (23g saturated fat), 144mg cholesterol, 1185mg sodium, 40g carbohydrate (9g sugars, 1g fiber), 23g protein.
8/25
Skillet Pork Chops
Total Time
40 min
Servings
4 servings
From the Recipe Creator:
My husband, Clark, and I reserve this recipe for Sundays after the grandkids have gone home and we're too tired to prepare a big meal. It's comforting and quick. —Kathy Thompson, Port Orange, Florida
Nutrition Facts:
1 serving: 390 calories, 15g fat (6g saturated fat), 97mg cholesterol, 700mg sodium, 28g carbohydrate (6g sugars, 4g fiber), 33g protein.
9/25
Lemony Shrimp & Snow Pea Pasta
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
This pretty pasta is a family favorite —the kids love the light lemony flavor and I love that they devour the fresh veggies. You can use other types of pasta for variety, like bow ties or corkscrews. —Jennifer Fisher, Austin, Texas
Nutrition Facts:
1-1/3 cups: 279 calories, 11g fat (2g saturated fat), 92mg cholesterol, 390mg sodium, 28g carbohydrate (3g sugars, 2g fiber), 18g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
10/25
Asparagus Ham Dinner
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
I've been making this low-fat ham dinner for my family for years, and we always look forward to it. With asparagus, tomato, pasta and chunks of ham, it's a tempting blend of tastes and textures. —Rhonda Zavodny, David City, Nebraska
Nutrition Facts:
1-1/3 cups: 204 calories, 5g fat (1g saturated fat), 17mg cholesterol, 561mg sodium, 29g carbohydrate (5g sugars, 3g fiber), 12g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1 lean meat, 1/2 fat.
11/25
Basil-Butter Steaks with Roasted Potatoes
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
A few ingredients and 30 minutes are all you need for this incredibly satisfying meal. A simple basil butter gives these steaks a very special flavor. —Taste of Home Test Kitchen
Nutrition Facts:
1 serving: 538 calories, 29g fat (13g saturated fat), 112mg cholesterol, 740mg sodium, 27g carbohydrate (2g sugars, 3g fiber), 41g protein.
12/25
Stuffed Pepper Skillet
Total Time
25 min
Servings
6 servings
From the Recipe Creator:
I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them healthier—and downright good! —Jenny Dubinsky, Inwood, West Virginia
Nutrition Facts:
1-1/3 cups: 340 calories, 13g fat (7g saturated fat), 64mg cholesterol, 807mg sodium, 31g carbohydrate (5g sugars, 4g fiber), 23g protein.
13/25
Sausage Hash
Total Time
40 min
Servings
6 servings
From the Recipe Creator:
We always have plenty of pork sausage around, so when I need a quick supper, I use this handy recipe. The colorful vegetables give the hash a bold look to match its flavor. —Virginia Krites, Cridersville, Ohio
Nutrition Facts:
1 cup: 245 calories, 14g fat (5g saturated fat), 27mg cholesterol, 519mg sodium, 22g carbohydrate (5g sugars, 3g fiber), 8g protein.
14/25
Lemon Chicken and Rice
Total Time
1 hour 10 min
Servings
2 casseroles (4 servings each)
From the Recipe Creator:
I couldn’t say who loves this recipe best, because it gets raves every time I serve it! Occasionally I even get a phone call or email from a friend requesting the recipe, and it's certainly a favorite for my grown children and 15 grandchildren. —Maryalice Wood, Langley, British Columbia
Nutrition Facts:
2 chicken thighs with 3/4 cup rice mixture: 624 calories, 26g fat (6g saturated fat), 173mg cholesterol, 754mg sodium, 41g carbohydrate (1g sugars, 1g fiber), 53g protein.
15/25
Cajun Shrimp
Total Time
10 min
Servings
4 servings
From the Recipe Creator:
These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. —Donna Thomason, El Paso, Texas
Nutrition Facts:
3 ounces cooked shrimp: 131 calories, 5g fat (1g saturated fat), 138mg cholesterol, 430mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
16/25
Upside-Down Meat Pie
Total Time
45 min
Servings
4 servings
From the Recipe Creator:
This recipe, which my sister gave me more than 30 years ago, is perfect whenever friends drop by. It mixes up in a jiffy, yet it's substantial and satisfying. —Cora Dowling, Toledo, Ohio
Nutrition Facts:
1 serving: 421 calories, 20g fat (11g saturated fat), 83mg cholesterol, 1827mg sodium, 33g carbohydrate (5g sugars, 2g fiber), 26g protein.
17/25
Garlic Ranch Chicken
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
The simple ingredients in this recipe give it flavor the whole family will enjoy. A no-nonsense salad will round out the meal. —Taste of Home Test Kitchen
Nutrition Facts:
1 chicken breast half : 264 calories, 12g fat (4g saturated fat), 88mg cholesterol, 125mg sodium, 7g carbohydrate (1g sugars, 0 fiber), 30g protein.
18/25
Turkey Biscuit Skillet
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My mother always made this skillet while we were growing up. Now I make it for my husband and kids. I use the small-size biscuits because the larger ones don't seem to brown up as nicely on the top. —Keri Boffeli, Monticello, Iowa
Nutrition Facts:
1 serving: 319 calories, 10g fat (4g saturated fat), 43mg cholesterol, 878mg sodium, 36g carbohydrate (4g sugars, 2g fiber), 22g protein.
19/25
Chicken & Garlic with Fresh Herbs
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
The key to this savory chicken is the combination of garlic, fresh rosemary and thyme. I like to serve it with mashed potatoes or crusty Italian bread. —Jan Valdez, Lombard, Illinois
Nutrition Facts:
1 chicken thigh with 2 tablespoons cooking juices: 203 calories, 11g fat (3g saturated fat), 76mg cholesterol, 346mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
20/25
Sage-Rubbed Salmon
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
If you’ve always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green beans. —Nicole Raskopf, Beacon, New York
Nutrition Facts:
3 ounces cooked fish: 220 calories, 15g fat (3g saturated fat), 57mg cholesterol, 377mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat.
21/25
Cashew Chicken with Noodles
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
I tried this recipe for chicken with cashew nuts when making freezer meals with some friends. I was smitten! It's quick, easy and so delicious! —Anita Beachy, Bealeton, Virginia
Nutrition Facts:
1-1/2 cups: 638 calories, 26g fat (5g saturated fat), 63mg cholesterol, 870mg sodium, 68g carbohydrate (6g sugars, 3g fiber), 33g protein.
22/25
Honey Walleye
Total Time
20 min
Servings
6 servings
From the Recipe Creator:
My state is known as the Land of 10,000 Lakes, so fishing is a favorite recreational activity here. This recipe is a quick way to prepare all the fresh walleye hooked by the anglers in my family. —Kitty McCue, St. Louis Park, Minnesota
Nutrition Facts:
3 ounces cooked fish: 389 calories, 22g fat (3g saturated fat), 133mg cholesterol, 514mg sodium, 23g carbohydrate (5g sugars, 1g fiber), 25g protein.
23/25
Spicy Veggie Pasta Bake
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
My dad cooked with cast-iron skillets, so when I do, I remember his amazing culinary skills. I keep the tradition going with my veggie pasta. —Sonya Goergen, Moorhead, Minnesota
Nutrition Facts:
1-1/3 cups (calculated without grated Parmesan cheese): 420 calories, 13g fat (6g saturated fat), 32mg cholesterol, 734mg sodium, 57g carbohydrate (12g sugars, 5g fiber), 17g protein.
24/25
Skier's Skillet
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
With its great combination of flavors and ease of preparation, this is one of my favorite dishes to make when we have overnight guests. Serve it with scrambled eggs for a complete meal...with little fuss!
Nutrition Facts:
1 cup: 288 calories, 18g fat (6g saturated fat), 47mg cholesterol, 786mg sodium, 21g carbohydrate (18g sugars, 2g fiber), 11g protein.
25/25
Crusted Salmon
Total Time
25 min
Servings
4 servings
From the Recipe Creator:
These delicious salmon fillets are wonderful for company since they take only a few minutes to prepare, yet they taste like you fussed. I receive requests for the recipe every time I serve them. —Kara Cook, Elk Ridge, Utah
Nutrition Facts:
1 fillet: 523 calories, 40g fat (5g saturated fat), 86mg cholesterol, 375mg sodium, 11g carbohydrate (6g sugars, 2g fiber), 31g protein.
